Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Diya plans to make 160 flashcards this month and has done 40 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Aarav plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
- 4.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 5.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) a weekly check-in (d) checking once a year
- 6.📈 Ishaan plans to make 80 flashcards this month and has done 60 so far. What percentage of the target is done?
- 7.📈 Vihaan plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
- 8.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) hiding the bad weeks (d) never checking
- 10.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) only counting misses (d) checking once a year
- 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a habit tracker (d) guessing at month end
- 12.📈 Kabir plans to read 150 pages this month and has done 76 so far. How many more pages are needed to reach the target?
- 13.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 14.📈 Kabir plans to solve 100 practice sums this month and has done 100 so far. What percentage of the target is done?
- 15.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 16.📈 Aarav has reached 30% of a target of 40 practice answers. How many practice answers is that?
- 17.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 19.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 20.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 21.📈 Arjun has reached 80% of a target of 140 flashcards. How many flashcards is that?
- 22.📈 Vihaan plans to read 180 pages this month and has done 56 so far. How many more pages are needed to reach the target?
- 23.📈 Meera plans to solve 130 practice sums this month and has done 88 so far. How many more practice sums are needed to reach the target?
- 24.Which of these is a poor tracking habit? (a) checking once a year (b) ticking a chart daily (c) a habit tracker (d) a weekly check-in
- 25.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) checking once a year (d) ticking a chart daily
- 26.📈 Rohan has reached 40% of a target of 100 pages. How many pages is that?
- 27.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 28.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 29.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 30.📈 Nisha has reached 60% of a target of 60 practice sums. How many practice sums is that?
- 31.📈 Tara plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
- 32.📈 Tara has reached 30% of a target of 200 flashcards. How many flashcards is that?
- 33.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with last week (d) a habit tracker
- 34.📈 Tara plans to write 100 practice answers this month and has done 10 so far. What percentage of the target is done?
- 35.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 36.📈 Aarav plans to solve 180 practice sums this month and has done 90 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) only counting misses (d) a habit tracker
- 38.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 39.📈 Nisha has reached 95% of a target of 40 practice answers. How many practice answers is that?
- 40.📈 Vihaan has reached 25% of a target of 120 flashcards. How many flashcards is that?
Answer key
- 25
- a good tracking habit
- 60
- celebrate, set the next
- a weekly check-in
- 75
- 40
- False
- ticking a chart daily
- a simple progress graph
- a habit tracker
- 74
- a poor tracking habit
- 100
- False
- 12
- a poor tracking habit
- a good tracking habit
- False
- False
- 112
- 124
- 42
- checking once a year
- checking once a year
- 40
- False
- a good tracking habit
- done ÷ target × 100
- 36
- 80
- 60
- never checking
- 10
- a good tracking habit
- 50
- only counting misses
- a tick chart
- 38
- 30
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