Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to read 30 pages this month and has done 26 so far. How many more pages are needed to reach the target?
- 2.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) hiding the bad weeks (d) noting what worked
- 3.📈 Kabir plans to write 60 practice answers this month and has done 36 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Nisha plans to read 20 pages this month and has done 6 so far. What percentage of the target is done?
- 6.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 7.📈 Aarav has reached 5% of a target of 180 pages. How many pages is that?
- 8.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) a simple progress graph (d) never checking
- 9.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Meera has reached 75% of a target of 60 pages. How many pages is that?
- 11.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 12.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 13.📈 Kabir has reached 85% of a target of 160 practice sums. How many practice sums is that?
- 14.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 15.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 16.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 17.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
- 18.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Rohan plans to learn 200 new words this month and has done 50 so far. What percentage of the target is done?
- 20.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 21.📈 Kabir plans to solve 100 practice sums this month and has done 95 so far. What percentage of the target is done?
- 22.📈 Arjun plans to learn 180 new words this month and has done 62 so far. How many more new words are needed to reach the target?
- 23.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) never checking
- 24.📈 Meera plans to learn 60 new words this month and has done 35 so far. How many more new words are needed to reach the target?
- 25.📈 Kabir has reached 30% of a target of 40 practice answers. How many practice answers is that?
- 26.📈 Ananya has reached 65% of a target of 60 practice sums. How many practice sums is that?
- 27.📈 Arjun plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
- 28.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 30.📈 Tara plans to make 80 flashcards this month and has done 64 so far. What percentage of the target is done?
- 31.Which of these is a poor tracking habit? (a) checking once a year (b) comparing with last week (c) noting what worked (d) ticking a chart daily
- 32.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) a simple progress graph (d) only counting misses
- 33.📈 Aarav plans to read 60 pages this month and has done 27 so far. What percentage of the target is done?
- 34.📈 Vihaan has reached 15% of a target of 80 flashcards. How many flashcards is that?
- 35.📈 Kabir has reached 85% of a target of 80 practice answers. How many practice answers is that?
- 36.📈 Aarav has reached 20% of a target of 20 practice answers. How many practice answers is that?
- 37.📈 Meera has reached 15% of a target of 40 pages. How many pages is that?
- 38.📈 Saanvi has reached 55% of a target of 140 pages. How many pages is that?
- 39.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
- 40.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) a weekly check-in (d) guessing at month end
Answer key
- 4
- noting what worked
- 60
- a good tracking habit
- 30
- True
- 9
- never checking
- a poor tracking habit
- 45
- False
- False
- 136
- False
- a good tracking habit
- celebrate, set the next
- done ÷ target × 100
- a good tracking habit
- 25
- a tick chart
- 95
- 118
- comparing with last week
- 25
- 12
- 39
- 15
- False
- a poor tracking habit
- 80
- checking once a year
- a simple progress graph
- 45
- 12
- 68
- 4
- 6
- 77
- comparing with others
- a weekly check-in
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