Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
- 2.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) comparing with last week (d) a weekly check-in
- 3.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with last week (d) a habit tracker
- 4.📈 Ananya plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
- 5.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a habit tracker (d) comparing with others
- 6.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Ananya plans to read 60 pages this month and has done 9 so far. How many more pages are needed to reach the target?
- 8.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) comparing with last week
- 9.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 10.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) never checking (d) ticking a chart daily
- 11.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Nisha has reached 45% of a target of 160 pages. How many pages is that?
- 13.📈 Kabir has reached 50% of a target of 20 practice answers. How many practice answers is that?
- 14.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 15.📈 Rohan has reached 20% of a target of 200 practice sums. How many practice sums is that?
- 16.📈 Tara plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
- 17.📈 Kabir plans to make 80 flashcards this month and has done 7 so far. How many more flashcards are needed to reach the target?
- 18.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) a weekly check-in (d) comparing with others
- 19.📈 Meera plans to make 120 flashcards this month and has done 24 so far. What percentage of the target is done?
- 20.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 21.📈 Tara plans to read 80 pages this month and has done 20 so far. What percentage of the target is done?
- 22.📈 Aarav has reached 25% of a target of 160 practice sums. How many practice sums is that?
- 23.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 24.📈 Diya plans to make 200 flashcards this month and has done 60 so far. What percentage of the target is done?
- 25.📈 Kabir plans to read 160 pages this month and has done 16 so far. What percentage of the target is done?
- 26.📈 Vihaan has reached 70% of a target of 40 pages. How many pages is that?
- 27.📈 Meera plans to read 20 pages this month and has done 19 so far. What percentage of the target is done?
- 28.📈 Ishaan plans to learn 50 new words this month and has done 11 so far. How many more new words are needed to reach the target?
- 29.📈 Saanvi has reached 75% of a target of 20 new words. How many new words is that?
- 30.📈 Kabir has reached 45% of a target of 20 new words. How many new words is that?
- 31.📈 Saanvi has reached 70% of a target of 200 new words. How many new words is that?
- 32.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 33.📈 Arjun plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Diya plans to read 40 pages this month and has done 20 so far. What percentage of the target is done?
- 36.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) a simple progress graph
- 37.📈 Nisha plans to make 150 flashcards this month and has done 110 so far. How many more flashcards are needed to reach the target?
- 38.📈 Meera plans to learn 50 new words this month and has done 10 so far. How many more new words are needed to reach the target?
- 39.📈 Ananya plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
- 40.📈 Ananya plans to read 60 pages this month and has done 25 so far. How many more pages are needed to reach the target?
Answer key
- to see what is working
- checking once a year
- hiding the bad weeks
- 5
- comparing with others
- a good tracking habit
- 51
- comparing with last week
- done ÷ target × 100
- ticking a chart daily
- a poor tracking habit
- 72
- 10
- a poor tracking habit
- 40
- 10
- 73
- a weekly check-in
- 20
- False
- 25
- 40
- True
- 30
- 10
- 28
- 95
- 39
- 15
- 9
- 140
- a tick chart
- 70
- a good tracking habit
- 50
- guessing at month end
- 40
- 40
- 65
- 35
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