Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 55% of a target of 20 practice answers. How many practice answers is that?
- 2.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
- 3.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) ticking a chart daily (d) noting what worked
- 4.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 5.📈 Arjun plans to solve 180 practice sums this month and has done 162 so far. What percentage of the target is done?
- 6.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) a simple progress graph (d) never checking
- 7.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 8.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 9.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 10.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
- 11.📈 Nisha plans to solve 140 practice sums this month and has done 7 so far. What percentage of the target is done?
- 12.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Ananya plans to make 140 flashcards this month and has done 105 so far. What percentage of the target is done?
- 14.📈 Nisha plans to learn 180 new words this month and has done 82 so far. How many more new words are needed to reach the target?
- 15.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) hiding the bad weeks (d) noting what worked
- 16.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) noting what worked (d) a weekly check-in
- 17.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) ticking a chart daily (d) a weekly check-in
- 18.📈 Nisha plans to make 160 flashcards this month and has done 64 so far. What percentage of the target is done?
- 19.📈 Diya plans to learn 150 new words this month and has done 123 so far. How many more new words are needed to reach the target?
- 20.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
- 21.📈 Ishaan has reached 65% of a target of 100 practice sums. How many practice sums is that?
- 22.📈 Nisha plans to solve 180 practice sums this month and has done 9 so far. What percentage of the target is done?
- 23.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 24.📈 Ishaan plans to read 160 pages this month and has done 104 so far. What percentage of the target is done?
- 25.📈 Diya plans to read 160 pages this month and has done 32 so far. What percentage of the target is done?
- 26.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) only counting misses (d) a habit tracker
- 27.📈 Rohan plans to solve 60 practice sums this month and has done 30 so far. What percentage of the target is done?
- 28.📈 Vihaan plans to write 120 practice answers this month and has done 36 so far. What percentage of the target is done?
- 29.📈 Arjun plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
- 30.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 31.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 32.📈 Vihaan has reached 50% of a target of 20 practice sums. How many practice sums is that?
- 33.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 35.📈 Ishaan plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
- 36.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 37.📈 Arjun plans to learn 190 new words this month and has done 99 so far. How many more new words are needed to reach the target?
- 38.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) noting what worked
- 39.📈 Meera plans to make 100 flashcards this month and has done 70 so far. What percentage of the target is done?
- 40.📈 Meera has reached 50% of a target of 200 practice sums. How many practice sums is that?
Answer key
- 11
- celebrate, set the next
- checking once a year
- False
- 90
- a simple progress graph
- a poor tracking habit
- False
- True
- a habit tracker
- 5
- a good tracking habit
- 75
- 98
- noting what worked
- checking once a year
- guessing at month end
- 40
- 27
- a tick chart
- 65
- 5
- False
- 65
- 20
- only counting misses
- 50
- 30
- 50
- False
- True
- 10
- a poor tracking habit
- plan a bit more each day
- 70
- done ÷ target × 100
- 91
- comparing with others
- 70
- 100
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