Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi has reached 90% of a target of 180 flashcards. How many flashcards is that?
- 2.📈 Arjun plans to learn 130 new words this month and has done 65 so far. How many more new words are needed to reach the target?
- 3.📈 Ananya plans to learn 20 new words this month and has done 5 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 5.📈 Arjun plans to solve 120 practice sums this month and has done 82 so far. How many more practice sums are needed to reach the target?
- 6.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 7.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
- 8.📈 Kabir plans to make 20 flashcards this month and has done 2 so far. What percentage of the target is done?
- 9.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) a simple progress graph (d) noting what worked
- 10.📈 Arjun plans to read 200 pages this month and has done 100 so far. What percentage of the target is done?
- 11.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 12.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 13.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
- 14.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 15.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 16.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) a habit tracker
- 17.Which of these is a good tracking habit? (a) ticking a chart daily (b) only counting misses (c) hiding the bad weeks (d) checking once a year
- 18.Which of these is a poor tracking habit? (a) a weekly check-in (b) a habit tracker (c) guessing at month end (d) comparing with last week
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 20.Which of these is a good tracking habit? (a) a habit tracker (b) comparing with others (c) never checking (d) checking once a year
- 21.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) a habit tracker (d) only counting misses
- 22.📈 Vihaan plans to write 200 practice answers this month and has done 93 so far. How many more practice answers are needed to reach the target?
- 23.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 24.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Kabir plans to write 40 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
- 26.📈 Kabir has reached 50% of a target of 180 practice sums. How many practice sums is that?
- 27.🔍 Which is the odd one out? (a) a weekly check-in (b) checking once a year (c) a simple progress graph (d) comparing with last week
- 28.📈 Vihaan has reached 55% of a target of 60 pages. How many pages is that?
- 29.📈 Kabir plans to make 200 flashcards this month and has done 170 so far. What percentage of the target is done?
- 30.📈 Arjun plans to learn 200 new words this month and has done 70 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Diya has reached 30% of a target of 80 practice sums. How many practice sums is that?
- 33.📈 Nisha plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
- 34.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 35.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) comparing with others (d) comparing with last week
- 36.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 37.📈 Arjun plans to learn 170 new words this month and has done 102 so far. How many more new words are needed to reach the target?
- 38.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) comparing with last week (d) a habit tracker
- 39.📈 Tara has reached 80% of a target of 140 flashcards. How many flashcards is that?
- 40.📈 Saanvi plans to write 80 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
Answer key
- 162
- 65
- 25
- a poor tracking habit
- 38
- False
- once a week
- 10
- hiding the bad weeks
- 50
- done ÷ target × 100
- plan a bit more each day
- a tick chart
- True
- a good tracking habit
- a habit tracker
- ticking a chart daily
- guessing at month end
- a good tracking habit
- a habit tracker
- only counting misses
- 107
- a poor tracking habit
- a good tracking habit
- 29
- 90
- checking once a year
- 33
- 85
- 35
- a good tracking habit
- 24
- 30
- False
- comparing with last week
- a good tracking habit
- 68
- guessing at month end
- 112
- 63
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