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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 504 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
  2. 2.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
  3. 3.📈 Diya has reached 55% of a target of 40 flashcards. How many flashcards is that?
  4. 4.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  6. 6.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) a habit tracker (d) a simple progress graph
  7. 7.📈 Arjun has reached 55% of a target of 80 new words. How many new words is that?
  8. 8.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  9. 9.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  10. 10.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  11. 11.📈 Kabir plans to learn 70 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  12. 12.📈 Meera has reached 5% of a target of 80 practice answers. How many practice answers is that?
  13. 13.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) noting what worked (d) ticking a chart daily
  14. 14.📈 Diya has reached 85% of a target of 140 flashcards. How many flashcards is that?
  15. 15.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) a simple progress graph (d) never checking
  16. 16.📈 Ishaan plans to make 160 flashcards this month and has done 136 so far. What percentage of the target is done?
  17. 17.📈 Vihaan plans to solve 70 practice sums this month and has done 63 so far. How many more practice sums are needed to reach the target?
  18. 18.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  19. 19.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  20. 20.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  21. 21.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  22. 22.📈 Arjun has reached 25% of a target of 40 practice sums. How many practice sums is that?
  23. 23.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) noting what worked (d) a simple progress graph
  24. 24.📈 Saanvi plans to solve 80 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
  25. 25.True or false: “never checking” is a good tracking habit. (a) False (b) True
  26. 26.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📈 Ishaan has reached 75% of a target of 100 flashcards. How many flashcards is that?
  28. 28.📈 Saanvi plans to make 60 flashcards this month and has done 57 so far. How many more flashcards are needed to reach the target?
  29. 29.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  30. 30.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) hiding the bad weeks (d) comparing with last week
  31. 31.📈 Ishaan has reached 55% of a target of 160 practice sums. How many practice sums is that?
  32. 32.📈 Kabir has reached 5% of a target of 80 flashcards. How many flashcards is that?
  33. 33.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) guessing at month end
  34. 34.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
  35. 35.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  36. 36.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  37. 37.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
  38. 38.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with others (d) only counting misses
  39. 39.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  40. 40.📈 Arjun plans to learn 190 new words this month and has done 87 so far. How many more new words are needed to reach the target?

Answer key

  1. done ÷ target × 100
  2. to see what is working
  3. 22
  4. a good tracking habit
  5. a good tracking habit
  6. checking once a year
  7. 44
  8. a poor tracking habit
  9. True
  10. False
  11. 67
  12. 4
  13. never checking
  14. 119
  15. a simple progress graph
  16. 85
  17. 7
  18. a poor tracking habit
  19. True
  20. False
  21. celebrate, set the next
  22. 10
  23. guessing at month end
  24. 71
  25. False
  26. a good tracking habit
  27. 75
  28. 3
  29. a good tracking habit
  30. comparing with last week
  31. 88
  32. 4
  33. guessing at month end
  34. once a week
  35. a poor tracking habit
  36. True
  37. plan a bit more each day
  38. a simple progress graph
  39. False
  40. 103

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