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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 505 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  2. 2.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
  3. 3.📈 Nisha plans to write 200 practice answers this month and has done 186 so far. How many more practice answers are needed to reach the target?
  4. 4.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  5. 5.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
  6. 6.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  7. 7.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  8. 8.📈 Diya plans to learn 140 new words this month and has done 77 so far. How many more new words are needed to reach the target?
  9. 9.📈 Diya plans to solve 180 practice sums this month and has done 171 so far. What percentage of the target is done?
  10. 10.📈 Diya plans to solve 100 practice sums this month and has done 70 so far. What percentage of the target is done?
  11. 11.📈 Vihaan has reached 75% of a target of 200 new words. How many new words is that?
  12. 12.📈 Arjun has reached 60% of a target of 60 practice sums. How many practice sums is that?
  13. 13.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  14. 14.📈 Tara plans to solve 140 practice sums this month and has done 119 so far. How many more practice sums are needed to reach the target?
  15. 15.📈 Aarav has reached 40% of a target of 40 new words. How many new words is that?
  16. 16.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📈 Ishaan plans to solve 160 practice sums this month and has done 41 so far. How many more practice sums are needed to reach the target?
  18. 18.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) only counting misses (d) never checking
  19. 19.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  20. 20.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  21. 21.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) only counting misses (d) a habit tracker
  22. 22.📈 Tara plans to solve 200 practice sums this month and has done 180 so far. What percentage of the target is done?
  23. 23.📈 Diya plans to make 180 flashcards this month and has done 117 so far. What percentage of the target is done?
  24. 24.📈 Vihaan plans to read 50 pages this month and has done 5 so far. How many more pages are needed to reach the target?
  25. 25.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  26. 26.📈 Rohan plans to learn 190 new words this month and has done 12 so far. How many more new words are needed to reach the target?
  27. 27.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) a simple progress graph
  28. 28.📈 Arjun plans to write 200 practice answers this month and has done 180 so far. What percentage of the target is done?
  29. 29.📈 Rohan has reached 15% of a target of 60 flashcards. How many flashcards is that?
  30. 30.📈 Ananya plans to make 100 flashcards this month and has done 65 so far. What percentage of the target is done?
  31. 31.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) stop all work (d) start ten goals
  32. 32.📈 Ananya has reached 30% of a target of 160 practice answers. How many practice answers is that?
  33. 33.📈 Aarav plans to read 30 pages this month and has done 20 so far. How many more pages are needed to reach the target?
  34. 34.🔍 Which is the odd one out? (a) guessing at month end (b) a simple progress graph (c) checking once a year (d) never checking
  35. 35.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) a habit tracker (d) comparing with others
  36. 36.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  37. 37.📈 Diya plans to write 200 practice answers this month and has done 190 so far. What percentage of the target is done?
  38. 38.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  39. 39.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  40. 40.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends

Answer key

  1. True
  2. once a week
  3. 14
  4. a poor tracking habit
  5. done ÷ target × 100
  6. False
  7. False
  8. 63
  9. 95
  10. 70
  11. 150
  12. 36
  13. False
  14. 21
  15. 16
  16. a good tracking habit
  17. 119
  18. a weekly check-in
  19. False
  20. a good tracking habit
  21. only counting misses
  22. 90
  23. 65
  24. 45
  25. plan a bit more each day
  26. 178
  27. a simple progress graph
  28. 90
  29. 9
  30. 65
  31. celebrate, set the next
  32. 48
  33. 10
  34. a simple progress graph
  35. a habit tracker
  36. False
  37. 95
  38. a poor tracking habit
  39. False
  40. to see what is working

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