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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 507 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Aarav plans to solve 80 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  2. 2.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  3. 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  4. 4.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) checking once a year (d) only counting misses
  5. 5.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) comparing with others (d) a simple progress graph
  6. 6.📈 Meera has reached 5% of a target of 200 new words. How many new words is that?
  7. 7.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Kabir plans to write 190 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
  9. 9.📈 Saanvi plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
  10. 10.📈 Meera plans to solve 80 practice sums this month and has done 8 so far. What percentage of the target is done?
  11. 11.📈 Meera plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
  12. 12.📈 Kabir plans to make 100 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
  13. 13.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  14. 14.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  15. 15.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
  16. 16.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📈 Arjun plans to learn 20 new words this month and has done 14 so far. What percentage of the target is done?
  18. 18.📈 Vihaan has reached 70% of a target of 180 practice answers. How many practice answers is that?
  19. 19.📈 Saanvi plans to read 160 pages this month and has done 88 so far. What percentage of the target is done?
  20. 20.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) a habit tracker (d) a weekly check-in
  21. 21.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  22. 22.📈 Kabir plans to write 180 practice answers this month and has done 117 so far. What percentage of the target is done?
  23. 23.📈 Saanvi plans to read 200 pages this month and has done 80 so far. What percentage of the target is done?
  24. 24.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) a simple progress graph
  25. 25.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) never checking
  26. 26.📈 Arjun plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
  27. 27.📈 Nisha plans to make 170 flashcards this month and has done 68 so far. How many more flashcards are needed to reach the target?
  28. 28.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) guessing at month end (d) never checking
  29. 29.📈 Saanvi has reached 95% of a target of 80 pages. How many pages is that?
  30. 30.📈 Ishaan plans to make 120 flashcards this month and has done 60 so far. What percentage of the target is done?
  31. 31.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) comparing with last week (d) a weekly check-in
  32. 32.📈 Nisha has reached 65% of a target of 140 pages. How many pages is that?
  33. 33.📈 Ananya has reached 70% of a target of 160 pages. How many pages is that?
  34. 34.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) checking once a year
  35. 35.📈 Vihaan plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
  36. 36.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  37. 37.📈 Arjun plans to learn 70 new words this month and has done 12 so far. How many more new words are needed to reach the target?
  38. 38.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
  39. 39.📈 Arjun has reached 50% of a target of 20 pages. How many pages is that?
  40. 40.True or false: “checking once a year” is a good tracking habit. (a) True (b) False

Answer key

  1. 69
  2. False
  3. plan a bit more each day
  4. a weekly check-in
  5. a simple progress graph
  6. 10
  7. a good tracking habit
  8. 137
  9. 10
  10. 10
  11. 70
  12. 97
  13. False
  14. celebrate, set the next
  15. ticking a chart daily
  16. a poor tracking habit
  17. 70
  18. 126
  19. 55
  20. comparing with others
  21. a tick chart
  22. 65
  23. 40
  24. a simple progress graph
  25. comparing with last week
  26. 30
  27. 102
  28. a weekly check-in
  29. 76
  30. 50
  31. never checking
  32. 91
  33. 112
  34. noting what worked
  35. 20
  36. False
  37. 58
  38. once a week
  39. 10
  40. False

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