Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to solve 80 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 2.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 4.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) checking once a year (d) only counting misses
- 5.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) comparing with others (d) a simple progress graph
- 6.📈 Meera has reached 5% of a target of 200 new words. How many new words is that?
- 7.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 8.📈 Kabir plans to write 190 practice answers this month and has done 53 so far. How many more practice answers are needed to reach the target?
- 9.📈 Saanvi plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
- 10.📈 Meera plans to solve 80 practice sums this month and has done 8 so far. What percentage of the target is done?
- 11.📈 Meera plans to read 180 pages this month and has done 126 so far. What percentage of the target is done?
- 12.📈 Kabir plans to make 100 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
- 13.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 14.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
- 15.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
- 16.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Arjun plans to learn 20 new words this month and has done 14 so far. What percentage of the target is done?
- 18.📈 Vihaan has reached 70% of a target of 180 practice answers. How many practice answers is that?
- 19.📈 Saanvi plans to read 160 pages this month and has done 88 so far. What percentage of the target is done?
- 20.Which of these is a poor tracking habit? (a) comparing with others (b) a simple progress graph (c) a habit tracker (d) a weekly check-in
- 21.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
- 22.📈 Kabir plans to write 180 practice answers this month and has done 117 so far. What percentage of the target is done?
- 23.📈 Saanvi plans to read 200 pages this month and has done 80 so far. What percentage of the target is done?
- 24.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) a simple progress graph
- 25.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) never checking
- 26.📈 Arjun plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
- 27.📈 Nisha plans to make 170 flashcards this month and has done 68 so far. How many more flashcards are needed to reach the target?
- 28.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) guessing at month end (d) never checking
- 29.📈 Saanvi has reached 95% of a target of 80 pages. How many pages is that?
- 30.📈 Ishaan plans to make 120 flashcards this month and has done 60 so far. What percentage of the target is done?
- 31.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) comparing with last week (d) a weekly check-in
- 32.📈 Nisha has reached 65% of a target of 140 pages. How many pages is that?
- 33.📈 Ananya has reached 70% of a target of 160 pages. How many pages is that?
- 34.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) checking once a year
- 35.📈 Vihaan plans to write 160 practice answers this month and has done 32 so far. What percentage of the target is done?
- 36.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 37.📈 Arjun plans to learn 70 new words this month and has done 12 so far. How many more new words are needed to reach the target?
- 38.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) never (d) once a year
- 39.📈 Arjun has reached 50% of a target of 20 pages. How many pages is that?
- 40.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
Answer key
- 69
- False
- plan a bit more each day
- a weekly check-in
- a simple progress graph
- 10
- a good tracking habit
- 137
- 10
- 10
- 70
- 97
- False
- celebrate, set the next
- ticking a chart daily
- a poor tracking habit
- 70
- 126
- 55
- comparing with others
- a tick chart
- 65
- 40
- a simple progress graph
- comparing with last week
- 30
- 102
- a weekly check-in
- 76
- 50
- never checking
- 91
- 112
- noting what worked
- 20
- False
- 58
- once a week
- 10
- False
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