Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 70% of a target of 60 new words. How many new words is that?
- 2.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 3.📈 Diya has reached 5% of a target of 20 flashcards. How many flashcards is that?
- 4.📈 Arjun plans to solve 180 practice sums this month and has done 99 so far. What percentage of the target is done?
- 5.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 6.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
- 7.📈 Meera plans to learn 110 new words this month and has done 101 so far. How many more new words are needed to reach the target?
- 8.📈 Kabir has reached 10% of a target of 20 practice answers. How many practice answers is that?
- 9.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) hiding the bad weeks (d) a habit tracker
- 11.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Tara plans to make 100 flashcards this month and has done 45 so far. What percentage of the target is done?
- 13.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) ticking a chart daily (d) checking once a year
- 14.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) comparing with others (d) never checking
- 15.📈 Meera plans to make 40 flashcards this month and has done 30 so far. What percentage of the target is done?
- 16.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) noting what worked (d) only counting misses
- 17.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 18.📈 Meera has reached 10% of a target of 80 practice answers. How many practice answers is that?
- 19.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 20.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) guessing at month end
- 21.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) comparing with last week (d) a habit tracker
- 22.📈 Nisha plans to solve 140 practice sums this month and has done 114 so far. How many more practice sums are needed to reach the target?
- 23.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 24.📈 Ishaan plans to write 150 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
- 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Diya plans to solve 110 practice sums this month and has done 45 so far. How many more practice sums are needed to reach the target?
- 27.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) a weekly check-in (d) a habit tracker
- 28.📈 Rohan has reached 40% of a target of 80 practice sums. How many practice sums is that?
- 29.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 30.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 31.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Saanvi has reached 30% of a target of 100 pages. How many pages is that?
- 33.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 34.Which of these is a good tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) never checking (d) guessing at month end
- 35.📈 Nisha has reached 25% of a target of 100 practice answers. How many practice answers is that?
- 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) guessing at month end (d) ticking a chart daily
- 37.📈 Vihaan has reached 95% of a target of 80 practice answers. How many practice answers is that?
- 38.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 39.📈 Meera plans to learn 110 new words this month and has done 81 so far. How many more new words are needed to reach the target?
- 40.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
Answer key
- 42
- True
- 1
- 55
- once a week
- to see what is working
- 9
- 2
- False
- hiding the bad weeks
- a good tracking habit
- 45
- checking once a year
- a habit tracker
- 75
- only counting misses
- plan a bit more each day
- 8
- a good tracking habit
- guessing at month end
- only counting misses
- 26
- False
- 133
- a good tracking habit
- 65
- guessing at month end
- 32
- True
- celebrate, set the next
- a good tracking habit
- 30
- a tick chart
- comparing with last week
- 25
- ticking a chart daily
- 76
- a poor tracking habit
- 29
- a weekly check-in
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