Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to learn 100 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 2.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Saanvi plans to read 180 pages this month and has done 81 so far. What percentage of the target is done?
- 4.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
- 5.📈 Meera plans to learn 130 new words this month and has done 22 so far. How many more new words are needed to reach the target?
- 6.📈 Ishaan has reached 45% of a target of 40 flashcards. How many flashcards is that?
- 7.📈 Meera has reached 90% of a target of 60 practice answers. How many practice answers is that?
- 8.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) only counting misses (d) a weekly check-in
- 9.📈 Tara plans to make 160 flashcards this month and has done 144 so far. What percentage of the target is done?
- 10.📈 Saanvi plans to write 90 practice answers this month and has done 72 so far. How many more practice answers are needed to reach the target?
- 11.📈 Kabir plans to write 50 practice answers this month and has done 3 so far. How many more practice answers are needed to reach the target?
- 12.📈 Ishaan has reached 25% of a target of 120 new words. How many new words is that?
- 13.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Ishaan has reached 70% of a target of 180 flashcards. How many flashcards is that?
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
- 16.📈 Aarav plans to write 120 practice answers this month and has done 60 so far. What percentage of the target is done?
- 17.📈 Ananya has reached 95% of a target of 100 flashcards. How many flashcards is that?
- 18.📈 Meera plans to learn 80 new words this month and has done 12 so far. What percentage of the target is done?
- 19.📈 Vihaan plans to solve 80 practice sums this month and has done 60 so far. What percentage of the target is done?
- 20.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 21.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a habit tracker (d) never checking
- 22.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) comparing with last week (d) hiding the bad weeks
- 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Meera plans to make 100 flashcards this month and has done 45 so far. What percentage of the target is done?
- 26.📈 Nisha plans to solve 170 practice sums this month and has done 130 so far. How many more practice sums are needed to reach the target?
- 27.📈 Arjun has reached 5% of a target of 80 flashcards. How many flashcards is that?
- 28.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 29.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) comparing with others
- 31.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) ticking a chart daily (d) comparing with others
- 32.📈 Rohan plans to solve 140 practice sums this month and has done 88 so far. How many more practice sums are needed to reach the target?
- 33.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 34.📈 Saanvi plans to solve 130 practice sums this month and has done 128 so far. How many more practice sums are needed to reach the target?
- 35.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) never checking (d) checking once a year
- 36.📈 Ishaan plans to make 140 flashcards this month and has done 49 so far. What percentage of the target is done?
- 37.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 38.📈 Kabir has reached 15% of a target of 100 pages. How many pages is that?
- 39.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 40.📈 Ishaan plans to make 100 flashcards this month and has done 50 so far. What percentage of the target is done?
Answer key
- 80
- a poor tracking habit
- 45
- once a week
- 108
- 18
- 54
- a weekly check-in
- 90
- 18
- 47
- 30
- a poor tracking habit
- 126
- plan a bit more each day
- 50
- 95
- 15
- 75
- a good tracking habit
- a habit tracker
- True
- comparing with last week
- a good tracking habit
- 45
- 40
- 4
- True
- True
- a simple progress graph
- comparing with others
- 52
- a tick chart
- 2
- comparing with last week
- 35
- celebrate, set the next
- 15
- False
- 50
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