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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 515 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Rohan plans to solve 120 practice sums this month and has done 84 so far. What percentage of the target is done?
  2. 2.🔍 Which is the odd one out? (a) a simple progress graph (b) guessing at month end (c) comparing with last week (d) a weekly check-in
  3. 3.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  4. 4.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  5. 5.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  6. 6.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) never checking
  7. 7.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a habit tracker (d) checking once a year
  8. 8.📈 Ananya plans to read 70 pages this month and has done 24 so far. How many more pages are needed to reach the target?
  9. 9.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  10. 10.📈 Nisha has reached 45% of a target of 160 pages. How many pages is that?
  11. 11.📈 Vihaan plans to make 40 flashcards this month and has done 16 so far. What percentage of the target is done?
  12. 12.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  13. 13.📈 Nisha plans to learn 150 new words this month and has done 125 so far. How many more new words are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) checking once a year (b) a habit tracker (c) comparing with others (d) never checking
  15. 15.📈 Ananya has reached 10% of a target of 200 practice answers. How many practice answers is that?
  16. 16.📈 Arjun plans to solve 40 practice sums this month and has done 36 so far. What percentage of the target is done?
  17. 17.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
  18. 18.📈 Saanvi plans to learn 120 new words this month and has done 96 so far. What percentage of the target is done?
  19. 19.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  20. 20.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) a simple progress graph (d) never checking
  21. 21.📈 Tara has reached 95% of a target of 40 practice sums. How many practice sums is that?
  22. 22.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  23. 23.📈 Ishaan plans to write 60 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
  24. 24.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
  25. 25.📈 Ananya plans to read 140 pages this month and has done 96 so far. How many more pages are needed to reach the target?
  26. 26.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) never checking (d) guessing at month end
  27. 27.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  28. 28.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) a new goal daily (d) guessing at month end
  29. 29.📈 Arjun plans to write 180 practice answers this month and has done 171 so far. What percentage of the target is done?
  30. 30.📈 Vihaan plans to learn 120 new words this month and has done 11 so far. How many more new words are needed to reach the target?
  31. 31.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) only counting misses (d) comparing with last week
  32. 32.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) never checking (d) comparing with others
  33. 33.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) never checking (d) ticking a chart daily
  34. 34.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  35. 35.📈 Meera plans to solve 200 practice sums this month and has done 120 so far. What percentage of the target is done?
  36. 36.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  37. 37.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) comparing with last week
  38. 38.📈 Tara plans to read 200 pages this month and has done 156 so far. How many more pages are needed to reach the target?
  39. 39.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) only counting misses (d) checking once a year
  40. 40.📈 Nisha plans to learn 120 new words this month and has done 92 so far. How many more new words are needed to reach the target?

Answer key

  1. 70
  2. guessing at month end
  3. True
  4. done ÷ target × 100
  5. a good tracking habit
  6. comparing with last week
  7. checking once a year
  8. 46
  9. False
  10. 72
  11. 40
  12. plan a bit more each day
  13. 25
  14. a habit tracker
  15. 20
  16. 90
  17. False
  18. 80
  19. a good tracking habit
  20. never checking
  21. 38
  22. True
  23. 49
  24. once a week
  25. 44
  26. a weekly check-in
  27. a good tracking habit
  28. a tick chart
  29. 95
  30. 109
  31. only counting misses
  32. comparing with last week
  33. ticking a chart daily
  34. True
  35. 60
  36. celebrate, set the next
  37. comparing with others
  38. 44
  39. a simple progress graph
  40. 28

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