Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to read 120 pages this month and has done 103 so far. How many more pages are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) a weekly check-in (b) only counting misses (c) noting what worked (d) comparing with last week
- 3.📈 Saanvi plans to make 140 flashcards this month and has done 84 so far. What percentage of the target is done?
- 4.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 5.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 6.📈 Meera plans to make 70 flashcards this month and has done 49 so far. How many more flashcards are needed to reach the target?
- 7.📈 Ananya plans to write 150 practice answers this month and has done 120 so far. How many more practice answers are needed to reach the target?
- 8.📈 Meera plans to make 100 flashcards this month and has done 60 so far. What percentage of the target is done?
- 9.📈 Diya plans to write 100 practice answers this month and has done 30 so far. What percentage of the target is done?
- 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
- 11.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Rohan plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
- 13.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) a weekly check-in (d) ticking a chart daily
- 14.📈 Vihaan plans to write 60 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 15.📈 Saanvi plans to read 170 pages this month and has done 78 so far. How many more pages are needed to reach the target?
- 16.📈 Kabir plans to make 60 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
- 17.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) a simple progress graph (d) guessing at month end
- 18.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Aarav has reached 95% of a target of 80 practice answers. How many practice answers is that?
- 20.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) comparing with others (d) checking once a year
- 21.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) noting what worked (d) comparing with others
- 22.📈 Meera plans to make 120 flashcards this month and has done 24 so far. What percentage of the target is done?
- 23.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 24.📈 Kabir plans to read 180 pages this month and has done 63 so far. What percentage of the target is done?
- 25.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 26.📈 Saanvi plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
- 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) comparing with others
- 28.📈 Tara plans to solve 140 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 29.📈 Nisha has reached 5% of a target of 100 practice answers. How many practice answers is that?
- 30.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) ticking a chart daily (d) a habit tracker
- 31.📈 Arjun plans to make 20 flashcards this month and has done 2 so far. What percentage of the target is done?
- 32.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Saanvi plans to learn 80 new words this month and has done 79 so far. How many more new words are needed to reach the target?
- 34.📈 Vihaan plans to write 50 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
- 35.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) noting what worked (d) never checking
- 36.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) checking once a year
- 37.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a habit tracker (c) a weekly check-in (d) a simple progress graph
- 38.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 39.📈 Diya plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 17
- only counting misses
- 60
- False
- True
- 21
- 30
- 60
- 30
- plan a bit more each day
- a poor tracking habit
- 30
- never checking
- 42
- 92
- 57
- a simple progress graph
- a good tracking habit
- 76
- ticking a chart daily
- comparing with others
- 20
- celebrate, set the next
- 35
- True
- 30
- comparing with others
- 124
- 5
- hiding the bad weeks
- 10
- a poor tracking habit
- 1
- 37
- noting what worked
- a habit tracker
- hiding the bad weeks
- True
- 85
- a poor tracking habit
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