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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 520 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  2. 2.Which of these is a good tracking habit? (a) a simple progress graph (b) never checking (c) only counting misses (d) guessing at month end
  3. 3.📈 Rohan plans to read 50 pages this month and has done 10 so far. How many more pages are needed to reach the target?
  4. 4.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  6. 6.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  7. 7.📈 Nisha plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
  8. 8.📈 Arjun plans to learn 20 new words this month and has done 3 so far. What percentage of the target is done?
  9. 9.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  10. 10.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) only counting misses
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  12. 12.📈 Arjun plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a habit tracker (d) a weekly check-in
  14. 14.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
  15. 15.📈 Kabir plans to read 60 pages this month and has done 3 so far. What percentage of the target is done?
  16. 16.📈 Arjun plans to learn 180 new words this month and has done 63 so far. What percentage of the target is done?
  17. 17.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  18. 18.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  19. 19.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  20. 20.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) a simple progress graph (d) guessing at month end
  21. 21.📈 Vihaan has reached 60% of a target of 140 new words. How many new words is that?
  22. 22.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
  23. 23.📈 Nisha plans to read 80 pages this month and has done 80 so far. What percentage of the target is done?
  24. 24.📈 Arjun plans to learn 20 new words this month and has done 14 so far. What percentage of the target is done?
  25. 25.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a habit tracker (d) guessing at month end
  26. 26.📈 Rohan has reached 65% of a target of 160 practice answers. How many practice answers is that?
  27. 27.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) guessing at month end (d) ticking a chart daily
  28. 28.📈 Meera has reached 55% of a target of 200 flashcards. How many flashcards is that?
  29. 29.📈 Ananya has reached 70% of a target of 80 practice sums. How many practice sums is that?
  30. 30.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a simple progress graph (d) checking once a year
  31. 31.📈 Rohan plans to read 120 pages this month and has done 12 so far. What percentage of the target is done?
  32. 32.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) noting what worked (d) a simple progress graph
  33. 33.📈 Saanvi plans to solve 40 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Kabir has reached 5% of a target of 80 new words. How many new words is that?
  35. 35.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  36. 36.📈 Saanvi plans to make 150 flashcards this month and has done 133 so far. How many more flashcards are needed to reach the target?
  37. 37.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  38. 38.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a weekly check-in (d) never checking
  40. 40.📈 Saanvi plans to write 60 practice answers this month and has done 12 so far. What percentage of the target is done?

Answer key

  1. True
  2. a simple progress graph
  3. 40
  4. False
  5. a good tracking habit
  6. False
  7. 45
  8. 15
  9. a poor tracking habit
  10. only counting misses
  11. plan a bit more each day
  12. 20
  13. never checking
  14. to see what is working
  15. 5
  16. 35
  17. a good tracking habit
  18. False
  19. a good tracking habit
  20. guessing at month end
  21. 84
  22. done ÷ target × 100
  23. 100
  24. 70
  25. a habit tracker
  26. 104
  27. ticking a chart daily
  28. 110
  29. 56
  30. a simple progress graph
  31. 10
  32. guessing at month end
  33. 21
  34. 4
  35. False
  36. 17
  37. a poor tracking habit
  38. True
  39. a weekly check-in
  40. 20

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