Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to write 160 practice answers this month and has done 48 so far. What percentage of the target is done?
- 2.📈 Arjun has reached 55% of a target of 180 flashcards. How many flashcards is that?
- 3.📈 Aarav has reached 85% of a target of 80 pages. How many pages is that?
- 4.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) noting what worked (d) ticking a chart daily
- 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) a weekly check-in (d) hiding the bad weeks
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 7.📈 Nisha has reached 60% of a target of 160 practice answers. How many practice answers is that?
- 8.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
- 9.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Aarav has reached 20% of a target of 20 new words. How many new words is that?
- 11.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 12.📈 Meera plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
- 13.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 14.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 15.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 16.📈 Arjun has reached 65% of a target of 20 pages. How many pages is that?
- 17.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) a weekly check-in (d) hiding the bad weeks
- 18.📈 Rohan plans to write 170 practice answers this month and has done 127 so far. How many more practice answers are needed to reach the target?
- 19.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 20.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 21.📈 Vihaan plans to solve 180 practice sums this month and has done 135 so far. What percentage of the target is done?
- 22.📈 Aarav plans to write 150 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
- 23.📈 Rohan plans to solve 160 practice sums this month and has done 136 so far. What percentage of the target is done?
- 24.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) a weekly check-in (d) ticking a chart daily
- 25.📈 Meera plans to solve 120 practice sums this month and has done 102 so far. How many more practice sums are needed to reach the target?
- 26.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) hide it (d) start ten goals
- 27.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 28.📈 Diya plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?
- 29.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 30.📈 Nisha plans to read 90 pages this month and has done 50 so far. How many more pages are needed to reach the target?
- 31.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) ticking a chart daily (d) guessing at month end
- 32.📈 Ishaan plans to read 20 pages this month and has done 12 so far. What percentage of the target is done?
- 33.📈 Vihaan plans to learn 200 new words this month and has done 138 so far. How many more new words are needed to reach the target?
- 34.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with last week (c) guessing at month end (d) checking once a year
- 35.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
- 36.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) a habit tracker (d) a weekly check-in
- 37.📈 Saanvi plans to write 50 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
- 38.📈 Diya has reached 45% of a target of 180 practice sums. How many practice sums is that?
- 39.📈 Nisha has reached 30% of a target of 40 practice sums. How many practice sums is that?
- 40.📈 Meera has reached 75% of a target of 60 new words. How many new words is that?
Answer key
- 30
- 99
- 68
- only counting misses
- hiding the bad weeks
- plan a bit more each day
- 96
- to see what is working
- a poor tracking habit
- 4
- a poor tracking habit
- 10
- True
- a good tracking habit
- False
- 13
- a weekly check-in
- 43
- a poor tracking habit
- a good tracking habit
- 75
- 133
- 85
- never checking
- 18
- celebrate, set the next
- True
- 15
- True
- 40
- guessing at month end
- 60
- 62
- comparing with last week
- once a week
- hiding the bad weeks
- 10
- 81
- 12
- 45
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