Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to write 140 practice answers this month and has done 112 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 3.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 4.📈 Aarav plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
- 5.📈 Arjun has reached 55% of a target of 120 flashcards. How many flashcards is that?
- 6.📈 Aarav plans to read 160 pages this month and has done 88 so far. What percentage of the target is done?
- 7.📈 Ananya plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
- 8.📈 Ananya plans to write 40 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
- 9.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) only counting misses (d) a simple progress graph
- 10.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 11.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 12.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) hiding the bad weeks (d) guessing at month end
- 13.📈 Ishaan has reached 45% of a target of 100 flashcards. How many flashcards is that?
- 14.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 15.📈 Rohan plans to read 60 pages this month and has done 21 so far. What percentage of the target is done?
- 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
- 17.📈 Diya plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
- 18.📈 Rohan has reached 50% of a target of 160 practice answers. How many practice answers is that?
- 19.📈 Nisha plans to learn 60 new words this month and has done 48 so far. What percentage of the target is done?
- 20.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
- 21.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) guessing at month end (d) ticking a chart daily
- 23.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) never checking (d) a habit tracker
- 24.📈 Arjun plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
- 25.📈 Saanvi has reached 20% of a target of 100 pages. How many pages is that?
- 26.📈 Ishaan has reached 65% of a target of 40 practice answers. How many practice answers is that?
- 27.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) noting what worked (d) checking once a year
- 28.📈 Kabir has reached 20% of a target of 200 practice sums. How many practice sums is that?
- 29.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) a weekly check-in (d) a habit tracker
- 30.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) only counting misses (d) comparing with last week
- 31.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 32.📈 Diya plans to read 140 pages this month and has done 14 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 34.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) noting what worked (d) a weekly check-in
- 35.📈 Nisha plans to write 40 practice answers this month and has done 32 so far. What percentage of the target is done?
- 36.📈 Meera has reached 95% of a target of 60 flashcards. How many flashcards is that?
- 37.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 38.📈 Diya plans to read 120 pages this month and has done 37 so far. How many more pages are needed to reach the target?
- 39.📈 Ananya plans to read 80 pages this month and has done 20 so far. What percentage of the target is done?
- 40.📈 Kabir has reached 45% of a target of 100 practice sums. How many practice sums is that?
Answer key
- 80
- a poor tracking habit
- celebrate, set the next
- 85
- 66
- 55
- 20
- 7
- only counting misses
- True
- a tick chart
- a weekly check-in
- 45
- False
- 35
- plan a bit more each day
- 40
- 80
- 80
- once a week
- False
- ticking a chart daily
- never checking
- 20
- 20
- 26
- noting what worked
- 40
- only counting misses
- comparing with last week
- a poor tracking habit
- 10
- a poor tracking habit
- guessing at month end
- 80
- 57
- a good tracking habit
- 83
- 25
- 45
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