Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) noting what worked (d) a habit tracker
- 2.📈 Arjun plans to read 70 pages this month and has done 24 so far. How many more pages are needed to reach the target?
- 3.📈 Diya plans to read 200 pages this month and has done 40 so far. What percentage of the target is done?
- 4.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
- 6.📈 Nisha plans to write 140 practice answers this month and has done 70 so far. How many more practice answers are needed to reach the target?
- 7.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 8.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 9.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 10.📈 Diya plans to learn 120 new words this month and has done 68 so far. How many more new words are needed to reach the target?
- 11.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) ticking a chart daily (d) noting what worked
- 12.📈 Saanvi has reached 90% of a target of 200 practice answers. How many practice answers is that?
- 13.📈 Meera plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
- 14.📈 Kabir has reached 40% of a target of 80 practice answers. How many practice answers is that?
- 15.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) noting what worked (d) a weekly check-in
- 16.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 17.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) a habit tracker (d) comparing with others
- 18.📈 Saanvi has reached 95% of a target of 180 practice answers. How many practice answers is that?
- 19.🔍 Which is the odd one out? (a) checking once a year (b) a simple progress graph (c) hiding the bad weeks (d) guessing at month end
- 20.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) never (d) once a week
- 21.📈 Diya plans to make 40 flashcards this month and has done 30 so far. How many more flashcards are needed to reach the target?
- 22.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Meera plans to solve 140 practice sums this month and has done 28 so far. What percentage of the target is done?
- 24.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 25.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) noting what worked (d) a simple progress graph
- 26.📈 Aarav has reached 85% of a target of 40 new words. How many new words is that?
- 27.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Vihaan has reached 25% of a target of 100 flashcards. How many flashcards is that?
- 29.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 30.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 31.📈 Diya plans to write 70 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
- 32.📈 Diya plans to make 160 flashcards this month and has done 72 so far. What percentage of the target is done?
- 33.📈 Ishaan has reached 80% of a target of 180 practice answers. How many practice answers is that?
- 34.📈 Meera plans to write 100 practice answers this month and has done 67 so far. How many more practice answers are needed to reach the target?
- 35.📈 Aarav plans to solve 80 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
- 36.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 37.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) hiding the bad weeks
- 39.📈 Tara plans to write 30 practice answers this month and has done 19 so far. How many more practice answers are needed to reach the target?
- 40.Which of these is a good tracking habit? (a) noting what worked (b) guessing at month end (c) never checking (d) checking once a year
Answer key
- only counting misses
- 46
- 20
- False
- guessing at month end
- 70
- False
- done ÷ target × 100
- a poor tracking habit
- 52
- hiding the bad weeks
- 180
- 70
- 32
- guessing at month end
- True
- a habit tracker
- 171
- a simple progress graph
- once a week
- 10
- a good tracking habit
- 20
- True
- only counting misses
- 34
- a good tracking habit
- 25
- False
- True
- 48
- 45
- 144
- 33
- 78
- True
- True
- hiding the bad weeks
- 11
- noting what worked
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