Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Vihaan plans to solve 180 practice sums this month and has done 9 so far. What percentage of the target is done?
- 3.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 4.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
- 5.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 6.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 7.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 8.📈 Ananya has reached 75% of a target of 60 new words. How many new words is that?
- 9.📈 Aarav plans to write 130 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 10.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 11.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 12.📈 Kabir plans to solve 110 practice sums this month and has done 78 so far. How many more practice sums are needed to reach the target?
- 13.📈 Tara plans to make 200 flashcards this month and has done 100 so far. What percentage of the target is done?
- 14.📈 Ishaan has reached 10% of a target of 100 practice answers. How many practice answers is that?
- 15.📈 Vihaan plans to solve 130 practice sums this month and has done 100 so far. How many more practice sums are needed to reach the target?
- 16.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) a habit tracker (d) guessing at month end
- 17.📈 Ishaan plans to write 190 practice answers this month and has done 37 so far. How many more practice answers are needed to reach the target?
- 18.📈 Vihaan plans to learn 180 new words this month and has done 9 so far. What percentage of the target is done?
- 19.📈 Aarav plans to write 80 practice answers this month and has done 55 so far. How many more practice answers are needed to reach the target?
- 20.📈 Ishaan plans to solve 80 practice sums this month and has done 16 so far. What percentage of the target is done?
- 21.Which of these is a good tracking habit? (a) checking once a year (b) never checking (c) comparing with others (d) ticking a chart daily
- 22.📈 Diya has reached 15% of a target of 60 pages. How many pages is that?
- 23.📈 Rohan plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
- 24.📈 Kabir plans to write 40 practice answers this month and has done 38 so far. What percentage of the target is done?
- 25.📈 Saanvi plans to read 180 pages this month and has done 45 so far. How many more pages are needed to reach the target?
- 26.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) celebrate, set the next (d) stop all work
- 27.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 28.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 29.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 30.📈 Aarav has reached 55% of a target of 60 practice answers. How many practice answers is that?
- 31.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) guessing at month end (d) a habit tracker
- 32.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 33.📈 Saanvi plans to read 200 pages this month and has done 70 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) checking once a year (d) guessing at month end
- 35.📈 Arjun plans to solve 60 practice sums this month and has done 42 so far. What percentage of the target is done?
- 36.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 37.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) guessing at month end
- 38.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 39.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Nisha plans to learn 140 new words this month and has done 35 so far. What percentage of the target is done?
Answer key
- a good tracking habit
- 5
- False
- once a week
- a poor tracking habit
- a good tracking habit
- to see what is working
- 45
- 102
- True
- done ÷ target × 100
- 32
- 50
- 10
- 30
- a habit tracker
- 153
- 5
- 25
- 20
- ticking a chart daily
- 9
- 75
- 95
- 135
- celebrate, set the next
- a poor tracking habit
- a good tracking habit
- a poor tracking habit
- 33
- guessing at month end
- True
- 35
- ticking a chart daily
- 70
- False
- guessing at month end
- True
- a poor tracking habit
- 25
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