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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 536 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) never checking (d) ticking a chart daily
  2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  3. 3.📈 Arjun plans to make 40 flashcards this month and has done 14 so far. What percentage of the target is done?
  4. 4.📈 Aarav plans to learn 200 new words this month and has done 154 so far. How many more new words are needed to reach the target?
  5. 5.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) guessing at month end (d) hiding the bad weeks
  6. 6.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📈 Rohan plans to read 40 pages this month and has done 22 so far. What percentage of the target is done?
  8. 8.📈 Kabir plans to make 160 flashcards this month and has done 56 so far. What percentage of the target is done?
  9. 9.📈 Ishaan plans to write 160 practice answers this month and has done 152 so far. What percentage of the target is done?
  10. 10.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  11. 11.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📈 Ishaan plans to read 180 pages this month and has done 123 so far. How many more pages are needed to reach the target?
  13. 13.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) a weekly check-in
  14. 14.📈 Ishaan has reached 80% of a target of 180 practice sums. How many practice sums is that?
  15. 15.Which of these is a poor tracking habit? (a) checking once a year (b) a weekly check-in (c) noting what worked (d) a simple progress graph
  16. 16.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  17. 17.📈 Aarav has reached 90% of a target of 200 pages. How many pages is that?
  18. 18.📈 Kabir has reached 90% of a target of 60 pages. How many pages is that?
  19. 19.📈 Ananya plans to read 200 pages this month and has done 130 so far. What percentage of the target is done?
  20. 20.📈 Meera has reached 55% of a target of 80 pages. How many pages is that?
  21. 21.📈 Aarav plans to read 80 pages this month and has done 42 so far. How many more pages are needed to reach the target?
  22. 22.📈 Meera plans to read 60 pages this month and has done 36 so far. What percentage of the target is done?
  23. 23.📈 Arjun plans to make 120 flashcards this month and has done 48 so far. What percentage of the target is done?
  24. 24.📈 Aarav has reached 20% of a target of 140 practice sums. How many practice sums is that?
  25. 25.📈 Kabir plans to write 40 practice answers this month and has done 36 so far. How many more practice answers are needed to reach the target?
  26. 26.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) only counting misses (d) never checking
  27. 27.Which of these is a poor tracking habit? (a) a weekly check-in (b) only counting misses (c) comparing with last week (d) a habit tracker
  28. 28.📈 Saanvi plans to solve 40 practice sums this month and has done 28 so far. What percentage of the target is done?
  29. 29.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
  30. 30.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  31. 31.📈 Vihaan has reached 25% of a target of 200 new words. How many new words is that?
  32. 32.📈 Aarav has reached 60% of a target of 140 practice answers. How many practice answers is that?
  33. 33.📈 Tara plans to write 50 practice answers this month and has done 35 so far. How many more practice answers are needed to reach the target?
  34. 34.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) noting what worked (d) comparing with others
  35. 35.📊 How often is a good time to review a monthly goal? (a) never (b) once a year (c) every five minutes (d) once a week
  36. 36.📈 Diya plans to solve 20 practice sums this month and has done 18 so far. What percentage of the target is done?
  37. 37.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Kabir plans to learn 140 new words this month and has done 98 so far. How many more new words are needed to reach the target?
  39. 39.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  40. 40.📈 Aarav plans to read 200 pages this month and has done 170 so far. What percentage of the target is done?

Answer key

  1. ticking a chart daily
  2. plan a bit more each day
  3. 35
  4. 46
  5. a weekly check-in
  6. a good tracking habit
  7. 55
  8. 35
  9. 95
  10. to see what is working
  11. a good tracking habit
  12. 57
  13. a weekly check-in
  14. 144
  15. checking once a year
  16. False
  17. 180
  18. 54
  19. 65
  20. 44
  21. 38
  22. 60
  23. 40
  24. 28
  25. 4
  26. comparing with last week
  27. only counting misses
  28. 70
  29. True
  30. celebrate, set the next
  31. 50
  32. 84
  33. 15
  34. noting what worked
  35. once a week
  36. 90
  37. a poor tracking habit
  38. 42
  39. True
  40. 85

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