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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 539 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) a habit tracker (c) never checking (d) only counting misses
  2. 2.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  3. 3.📈 Ishaan plans to write 160 practice answers this month and has done 48 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) only counting misses
  5. 5.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  6. 6.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) never checking (d) ticking a chart daily
  7. 7.📈 Ishaan has reached 5% of a target of 180 flashcards. How many flashcards is that?
  8. 8.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  10. 10.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  11. 11.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) noting what worked
  12. 12.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) never checking (d) hiding the bad weeks
  13. 13.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  14. 14.📈 Tara plans to read 90 pages this month and has done 76 so far. How many more pages are needed to reach the target?
  15. 15.📈 Rohan plans to read 20 pages this month and has done 1 so far. What percentage of the target is done?
  16. 16.📈 Vihaan has reached 60% of a target of 20 new words. How many new words is that?
  17. 17.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  18. 18.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  19. 19.📈 Meera plans to write 200 practice answers this month and has done 40 so far. What percentage of the target is done?
  20. 20.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) never checking (d) only counting misses
  21. 21.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  22. 22.📈 Rohan has reached 90% of a target of 140 pages. How many pages is that?
  23. 23.Which of these is a good tracking habit? (a) comparing with others (b) a simple progress graph (c) hiding the bad weeks (d) checking once a year
  24. 24.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Ishaan plans to solve 200 practice sums this month and has done 120 so far. What percentage of the target is done?
  26. 26.📈 Aarav plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
  27. 27.Which of these is a poor tracking habit? (a) never checking (b) a simple progress graph (c) noting what worked (d) a habit tracker
  28. 28.📈 Meera plans to make 40 flashcards this month and has done 35 so far. How many more flashcards are needed to reach the target?
  29. 29.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a habit tracker
  30. 30.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) ticking a chart daily (d) a habit tracker
  31. 31.📈 Vihaan has reached 50% of a target of 120 practice sums. How many practice sums is that?
  32. 32.📈 Saanvi plans to make 140 flashcards this month and has done 133 so far. What percentage of the target is done?
  33. 33.📈 Nisha plans to learn 180 new words this month and has done 57 so far. How many more new words are needed to reach the target?
  34. 34.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  35. 35.📈 Ishaan plans to write 40 practice answers this month and has done 34 so far. How many more practice answers are needed to reach the target?
  36. 36.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) a weekly check-in (d) guessing at month end
  37. 37.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  38. 38.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) comparing with last week (d) hiding the bad weeks
  39. 39.📈 Ishaan plans to learn 200 new words this month and has done 118 so far. How many more new words are needed to reach the target?
  40. 40.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. a habit tracker
  2. True
  3. 30
  4. only counting misses
  5. False
  6. ticking a chart daily
  7. 9
  8. a good tracking habit
  9. once a week
  10. a tick chart
  11. guessing at month end
  12. noting what worked
  13. False
  14. 14
  15. 5
  16. 12
  17. a poor tracking habit
  18. True
  19. 20
  20. ticking a chart daily
  21. a poor tracking habit
  22. 126
  23. a simple progress graph
  24. a poor tracking habit
  25. 60
  26. 25
  27. never checking
  28. 5
  29. a habit tracker
  30. comparing with others
  31. 60
  32. 95
  33. 123
  34. True
  35. 6
  36. a weekly check-in
  37. to see what is working
  38. comparing with last week
  39. 82
  40. a poor tracking habit

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