Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to read 60 pages this month and has done 6 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 4.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 6.📈 Tara plans to make 180 flashcards this month and has done 27 so far. What percentage of the target is done?
- 7.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 8.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 9.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 10.📈 Rohan plans to make 80 flashcards this month and has done 48 so far. What percentage of the target is done?
- 11.📈 Diya plans to solve 80 practice sums this month and has done 63 so far. How many more practice sums are needed to reach the target?
- 12.📈 Aarav has reached 80% of a target of 180 new words. How many new words is that?
- 13.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 14.📈 Ananya has reached 65% of a target of 40 practice answers. How many practice answers is that?
- 15.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 16.📈 Vihaan plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
- 17.📈 Diya has reached 15% of a target of 180 pages. How many pages is that?
- 18.📈 Kabir plans to solve 130 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
- 19.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 20.Which of these is a poor tracking habit? (a) a weekly check-in (b) guessing at month end (c) a habit tracker (d) comparing with last week
- 21.📈 Meera has reached 95% of a target of 120 pages. How many pages is that?
- 22.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) a habit tracker
- 23.📈 Arjun has reached 85% of a target of 80 pages. How many pages is that?
- 24.📈 Meera plans to learn 50 new words this month and has done 43 so far. How many more new words are needed to reach the target?
- 25.📈 Ishaan plans to read 30 pages this month and has done 22 so far. How many more pages are needed to reach the target?
- 26.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to see what is working (d) to beat your friends
- 27.📈 Diya plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 28.📈 Nisha plans to make 160 flashcards this month and has done 40 so far. What percentage of the target is done?
- 29.Which of these is a poor tracking habit? (a) never checking (b) a weekly check-in (c) comparing with last week (d) noting what worked
- 30.📈 Ishaan has reached 15% of a target of 40 pages. How many pages is that?
- 31.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) never checking (d) noting what worked
- 32.📈 Arjun plans to write 180 practice answers this month and has done 54 so far. What percentage of the target is done?
- 33.📈 Saanvi plans to write 90 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 34.📈 Diya plans to solve 200 practice sums this month and has done 170 so far. What percentage of the target is done?
- 35.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 36.📈 Vihaan plans to write 120 practice answers this month and has done 120 so far. What percentage of the target is done?
- 37.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) guessing at month end (d) never checking
- 38.📈 Nisha plans to learn 160 new words this month and has done 8 so far. What percentage of the target is done?
- 39.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Meera plans to write 120 practice answers this month and has done 84 so far. What percentage of the target is done?
Answer key
- 10
- a good tracking habit
- a good tracking habit
- a poor tracking habit
- plan a bit more each day
- 15
- a poor tracking habit
- a tick chart
- False
- 60
- 17
- 144
- a poor tracking habit
- 26
- done ÷ target × 100
- 10
- 27
- 101
- a poor tracking habit
- guessing at month end
- 114
- guessing at month end
- 68
- 7
- 8
- to see what is working
- 15
- 25
- never checking
- 6
- noting what worked
- 30
- 75
- 85
- True
- 100
- comparing with last week
- 5
- a good tracking habit
- 70
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