Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to write 140 practice answers this month and has done 81 so far. How many more practice answers are needed to reach the target?
- 2.📈 Saanvi plans to read 140 pages this month and has done 7 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) a habit tracker (d) ticking a chart daily
- 4.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 5.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) comparing with last week (d) never checking
- 6.🔍 Which is the odd one out? (a) hiding the bad weeks (b) comparing with others (c) a habit tracker (d) checking once a year
- 7.📈 Nisha has reached 75% of a target of 180 practice sums. How many practice sums is that?
- 8.📈 Tara plans to learn 100 new words this month and has done 85 so far. What percentage of the target is done?
- 9.📈 Ishaan has reached 80% of a target of 180 practice answers. How many practice answers is that?
- 10.📈 Meera plans to read 200 pages this month and has done 131 so far. How many more pages are needed to reach the target?
- 11.📈 Ishaan plans to read 80 pages this month and has done 40 so far. How many more pages are needed to reach the target?
- 12.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 13.📈 Diya has reached 25% of a target of 160 pages. How many pages is that?
- 14.📈 Diya plans to make 160 flashcards this month and has done 152 so far. What percentage of the target is done?
- 15.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a weekly check-in (d) guessing at month end
- 16.📈 Aarav plans to solve 140 practice sums this month and has done 93 so far. How many more practice sums are needed to reach the target?
- 17.📈 Saanvi plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 19.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) only counting misses (d) checking once a year
- 20.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 21.📈 Saanvi plans to solve 80 practice sums this month and has done 36 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) guessing at month end (d) only counting misses
- 23.📈 Arjun has reached 5% of a target of 120 pages. How many pages is that?
- 24.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 25.📈 Kabir plans to read 80 pages this month and has done 52 so far. What percentage of the target is done?
- 26.📈 Diya has reached 10% of a target of 160 pages. How many pages is that?
- 27.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 28.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 29.📈 Saanvi plans to read 90 pages this month and has done 13 so far. How many more pages are needed to reach the target?
- 30.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 31.📈 Kabir plans to write 20 practice answers this month and has done 5 so far. What percentage of the target is done?
- 32.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) guessing at month end
- 33.📈 Ananya has reached 50% of a target of 140 new words. How many new words is that?
- 34.📈 Aarav has reached 5% of a target of 160 pages. How many pages is that?
- 35.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 36.📈 Vihaan plans to read 160 pages this month and has done 74 so far. How many more pages are needed to reach the target?
- 37.📈 Vihaan plans to learn 50 new words this month and has done 10 so far. How many more new words are needed to reach the target?
- 38.📈 Rohan plans to make 60 flashcards this month and has done 24 so far. What percentage of the target is done?
- 39.📈 Ananya plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
- 40.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
Answer key
- 59
- 5
- hiding the bad weeks
- a poor tracking habit
- comparing with last week
- a habit tracker
- 135
- 85
- 144
- 69
- 40
- False
- 40
- 95
- guessing at month end
- 47
- 20
- a good tracking habit
- noting what worked
- a tick chart
- 45
- a weekly check-in
- 6
- False
- 65
- 16
- True
- True
- 77
- True
- 25
- guessing at month end
- 70
- 8
- a good tracking habit
- 86
- 40
- 40
- 10
- True
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