Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to solve 60 practice sums this month and has done 48 so far. How many more practice sums are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) a habit tracker (d) a weekly check-in
- 3.📈 Rohan has reached 50% of a target of 20 practice sums. How many practice sums is that?
- 4.📈 Aarav plans to solve 180 practice sums this month and has done 161 so far. How many more practice sums are needed to reach the target?
- 5.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with last week (d) ticking a chart daily
- 6.📈 Aarav plans to read 110 pages this month and has done 20 so far. How many more pages are needed to reach the target?
- 7.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 8.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) a simple progress graph (d) a weekly check-in
- 9.📈 Tara plans to make 200 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
- 10.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 11.📈 Vihaan plans to learn 100 new words this month and has done 70 so far. How many more new words are needed to reach the target?
- 12.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) ticking a chart daily (d) guessing at month end
- 13.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 14.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) a simple progress graph (d) guessing at month end
- 15.📈 Kabir has reached 50% of a target of 200 flashcards. How many flashcards is that?
- 16.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 17.📈 Tara plans to make 90 flashcards this month and has done 28 so far. How many more flashcards are needed to reach the target?
- 18.📈 Aarav plans to write 120 practice answers this month and has done 24 so far. What percentage of the target is done?
- 19.📈 Kabir has reached 35% of a target of 20 pages. How many pages is that?
- 20.📈 Saanvi plans to solve 80 practice sums this month and has done 3 so far. How many more practice sums are needed to reach the target?
- 21.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 22.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
- 23.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 24.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 25.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 26.📈 Aarav plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
- 27.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Aarav has reached 95% of a target of 180 practice sums. How many practice sums is that?
- 29.📈 Vihaan has reached 75% of a target of 40 practice sums. How many practice sums is that?
- 30.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done + target (d) done ÷ target × 100
- 31.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 32.📈 Meera has reached 5% of a target of 80 practice sums. How many practice sums is that?
- 33.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 34.📈 Aarav plans to solve 130 practice sums this month and has done 35 so far. How many more practice sums are needed to reach the target?
- 35.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 36.📈 Aarav plans to learn 60 new words this month and has done 18 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) comparing with last week (d) checking once a year
- 38.📈 Rohan has reached 20% of a target of 40 pages. How many pages is that?
- 39.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) never checking
- 40.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
Answer key
- 12
- only counting misses
- 10
- 19
- never checking
- 90
- a poor tracking habit
- hiding the bad weeks
- 196
- False
- 30
- guessing at month end
- True
- a simple progress graph
- 100
- to see what is working
- 62
- 20
- 7
- 77
- False
- plan a bit more each day
- a good tracking habit
- a good tracking habit
- True
- 85
- a poor tracking habit
- 171
- 30
- done ÷ target × 100
- True
- 4
- a good tracking habit
- 95
- True
- 30
- comparing with last week
- 8
- never checking
- once a week
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