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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 543 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) only counting misses (b) noting what worked (c) a simple progress graph (d) a habit tracker
  2. 2.📈 Diya has reached 40% of a target of 20 new words. How many new words is that?
  3. 3.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) celebrate, set the next (d) start ten goals
  4. 4.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) noting what worked (d) comparing with others
  5. 5.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  6. 6.📈 Kabir plans to make 80 flashcards this month and has done 4 so far. What percentage of the target is done?
  7. 7.📈 Aarav has reached 20% of a target of 80 practice sums. How many practice sums is that?
  8. 8.📈 Diya plans to solve 60 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
  9. 9.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  10. 10.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) checking once a year (d) ticking a chart daily
  11. 11.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) a habit tracker (d) comparing with last week
  12. 12.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) ticking a chart daily (d) comparing with last week
  13. 13.📈 Aarav plans to write 50 practice answers this month and has done 31 so far. How many more practice answers are needed to reach the target?
  14. 14.📈 Rohan has reached 15% of a target of 40 pages. How many pages is that?
  15. 15.📈 Aarav plans to make 60 flashcards this month and has done 54 so far. What percentage of the target is done?
  16. 16.📈 Arjun plans to solve 140 practice sums this month and has done 49 so far. What percentage of the target is done?
  17. 17.📈 Aarav plans to solve 100 practice sums this month and has done 40 so far. What percentage of the target is done?
  18. 18.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  19. 19.📈 Ananya has reached 35% of a target of 140 flashcards. How many flashcards is that?
  20. 20.📈 Nisha plans to read 200 pages this month and has done 51 so far. How many more pages are needed to reach the target?
  21. 21.📈 Kabir plans to solve 160 practice sums this month and has done 153 so far. How many more practice sums are needed to reach the target?
  22. 22.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
  23. 23.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  24. 24.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) guessing at month end (d) never checking
  25. 25.📈 Diya has reached 90% of a target of 20 flashcards. How many flashcards is that?
  26. 26.📈 Aarav plans to solve 30 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
  27. 27.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  28. 28.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) guessing at month end (d) a weekly check-in
  29. 29.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) guessing at month end (d) a habit tracker
  30. 30.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) ticking a chart daily (d) comparing with others
  31. 31.True or false: “never checking” is a good tracking habit. (a) False (b) True
  32. 32.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  33. 33.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  34. 34.Which of these is a good tracking habit? (a) a weekly check-in (b) guessing at month end (c) hiding the bad weeks (d) checking once a year
  35. 35.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) a habit tracker (d) a weekly check-in
  36. 36.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) a simple progress graph (d) guessing at month end
  37. 37.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  38. 38.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) once a year (d) never
  39. 39.📈 Ishaan has reached 90% of a target of 60 new words. How many new words is that?
  40. 40.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. only counting misses
  2. 8
  3. celebrate, set the next
  4. noting what worked
  5. a good tracking habit
  6. 5
  7. 16
  8. 55
  9. a poor tracking habit
  10. checking once a year
  11. hiding the bad weeks
  12. never checking
  13. 19
  14. 6
  15. 90
  16. 35
  17. 40
  18. False
  19. 49
  20. 149
  21. 7
  22. done ÷ target × 100
  23. True
  24. noting what worked
  25. 18
  26. 11
  27. True
  28. a weekly check-in
  29. guessing at month end
  30. ticking a chart daily
  31. False
  32. a tick chart
  33. True
  34. a weekly check-in
  35. hiding the bad weeks
  36. a simple progress graph
  37. to see what is working
  38. once a week
  39. 54
  40. a good tracking habit

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