Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) noting what worked (d) only counting misses
- 2.📈 Ishaan plans to learn 70 new words this month and has done 66 so far. How many more new words are needed to reach the target?
- 3.📈 Ishaan has reached 70% of a target of 140 practice sums. How many practice sums is that?
- 4.Which of these is a good tracking habit? (a) noting what worked (b) checking once a year (c) hiding the bad weeks (d) comparing with others
- 5.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 6.📈 Arjun has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 7.📈 Vihaan plans to read 30 pages this month and has done 5 so far. How many more pages are needed to reach the target?
- 8.📈 Meera has reached 25% of a target of 60 new words. How many new words is that?
- 9.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) hide it (c) start ten goals (d) stop all work
- 10.📈 Rohan plans to learn 180 new words this month and has done 18 so far. What percentage of the target is done?
- 11.📈 Diya has reached 40% of a target of 20 practice answers. How many practice answers is that?
- 12.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) guessing at month end (d) never checking
- 13.📈 Arjun has reached 10% of a target of 120 practice answers. How many practice answers is that?
- 14.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 15.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 16.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Kabir plans to solve 180 practice sums this month and has done 36 so far. What percentage of the target is done?
- 18.📈 Vihaan has reached 35% of a target of 80 practice sums. How many practice sums is that?
- 19.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 20.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) only counting misses (d) guessing at month end
- 21.📈 Kabir plans to read 140 pages this month and has done 35 so far. What percentage of the target is done?
- 22.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) checking once a year (d) hiding the bad weeks
- 23.📈 Ananya plans to read 200 pages this month and has done 70 so far. What percentage of the target is done?
- 24.📈 Ananya plans to read 170 pages this month and has done 43 so far. How many more pages are needed to reach the target?
- 25.📈 Saanvi plans to write 50 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 26.📈 Ananya has reached 10% of a target of 60 practice answers. How many practice answers is that?
- 27.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
- 28.📈 Ishaan plans to make 20 flashcards this month and has done 12 so far. What percentage of the target is done?
- 29.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) only counting misses (d) comparing with last week
- 30.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 31.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) comparing with others (d) hiding the bad weeks
- 32.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 33.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
- 34.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Rohan plans to read 180 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 36.📈 Diya plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
- 37.📈 Kabir plans to learn 40 new words this month and has done 18 so far. How many more new words are needed to reach the target?
- 38.📈 Tara has reached 55% of a target of 120 flashcards. How many flashcards is that?
- 39.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) never checking (d) only counting misses
- 40.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) a simple progress graph (d) a habit tracker
Answer key
- noting what worked
- 4
- 98
- noting what worked
- a tick chart
- 54
- 25
- 15
- celebrate, set the next
- 10
- 8
- ticking a chart daily
- 12
- False
- a good tracking habit
- a good tracking habit
- 20
- 28
- a good tracking habit
- a weekly check-in
- 25
- a habit tracker
- 35
- 127
- 35
- 6
- True
- 60
- comparing with last week
- to see what is working
- a simple progress graph
- a good tracking habit
- checking once a year
- a good tracking habit
- 178
- 55
- 22
- 66
- a habit tracker
- only counting misses
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