Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
- 2.📈 Tara plans to read 40 pages this month and has done 8 so far. How many more pages are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a weekly check-in (d) hiding the bad weeks
- 4.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) guessing at month end (d) a weekly check-in
- 5.📈 Ananya plans to solve 40 practice sums this month and has done 36 so far. What percentage of the target is done?
- 6.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Arjun has reached 5% of a target of 140 practice sums. How many practice sums is that?
- 8.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) noting what worked (d) ticking a chart daily
- 9.📈 Kabir plans to make 200 flashcards this month and has done 140 so far. What percentage of the target is done?
- 10.📈 Nisha plans to learn 180 new words this month and has done 171 so far. What percentage of the target is done?
- 11.📈 Rohan plans to write 20 practice answers this month and has done 19 so far. What percentage of the target is done?
- 12.📈 Tara plans to learn 130 new words this month and has done 55 so far. How many more new words are needed to reach the target?
- 13.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 14.📈 Ananya plans to learn 30 new words this month and has done 2 so far. How many more new words are needed to reach the target?
- 15.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 16.📈 Meera has reached 90% of a target of 120 flashcards. How many flashcards is that?
- 17.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 18.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) a simple progress graph (d) ticking a chart daily
- 19.📈 Saanvi plans to solve 120 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
- 20.📈 Tara plans to read 100 pages this month and has done 75 so far. What percentage of the target is done?
- 21.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 23.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 24.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) a habit tracker (d) a simple progress graph
- 25.📈 Vihaan plans to learn 40 new words this month and has done 16 so far. How many more new words are needed to reach the target?
- 26.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) a habit tracker (d) guessing at month end
- 27.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a habit tracker (d) a simple progress graph
- 28.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 29.📈 Arjun plans to read 80 pages this month and has done 40 so far. What percentage of the target is done?
- 30.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 31.📈 Kabir has reached 45% of a target of 160 practice sums. How many practice sums is that?
- 32.📈 Diya plans to write 120 practice answers this month and has done 27 so far. How many more practice answers are needed to reach the target?
- 33.📈 Arjun has reached 30% of a target of 60 practice answers. How many practice answers is that?
- 34.📈 Kabir plans to read 160 pages this month and has done 112 so far. What percentage of the target is done?
- 35.📈 Arjun has reached 5% of a target of 200 practice sums. How many practice sums is that?
- 36.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 37.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) checking once a year (d) a habit tracker
- 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) checking once a year
- 39.📈 Arjun plans to learn 160 new words this month and has done 64 so far. What percentage of the target is done?
- 40.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) a simple progress graph (d) checking once a year
Answer key
- 60
- 32
- a weekly check-in
- a weekly check-in
- 90
- a poor tracking habit
- 7
- checking once a year
- 70
- 95
- 95
- 75
- a tick chart
- 28
- False
- 108
- a poor tracking habit
- guessing at month end
- 90
- 75
- a poor tracking habit
- a good tracking habit
- a poor tracking habit
- never checking
- 24
- a habit tracker
- never checking
- to see what is working
- 50
- True
- 72
- 93
- 18
- 70
- 10
- plan a bit more each day
- a habit tracker
- checking once a year
- 40
- a simple progress graph
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