Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 2.Which of these is a good tracking habit? (a) comparing with last week (b) checking once a year (c) guessing at month end (d) hiding the bad weeks
- 3.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) done + target (d) target − done
- 4.📈 Arjun has reached 65% of a target of 160 flashcards. How many flashcards is that?
- 5.🔍 Which is the odd one out? (a) a habit tracker (b) a simple progress graph (c) checking once a year (d) noting what worked
- 6.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 7.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 8.📈 Saanvi has reached 70% of a target of 20 new words. How many new words is that?
- 9.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 10.📈 Rohan plans to learn 200 new words this month and has done 160 so far. What percentage of the target is done?
- 11.📈 Ananya plans to solve 60 practice sums this month and has done 9 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) only counting misses
- 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) guessing at month end (d) noting what worked
- 14.📈 Ananya plans to solve 120 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
- 15.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) noting what worked (d) only counting misses
- 16.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) never checking (d) noting what worked
- 17.📈 Ananya has reached 50% of a target of 120 flashcards. How many flashcards is that?
- 18.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 19.📈 Aarav has reached 65% of a target of 200 flashcards. How many flashcards is that?
- 20.📈 Meera plans to write 130 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 21.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 22.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Diya plans to solve 160 practice sums this month and has done 152 so far. How many more practice sums are needed to reach the target?
- 24.📈 Tara plans to read 100 pages this month and has done 65 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) only counting misses (b) hiding the bad weeks (c) a weekly check-in (d) comparing with others
- 26.📈 Nisha has reached 70% of a target of 40 practice answers. How many practice answers is that?
- 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 28.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
- 29.📈 Aarav has reached 85% of a target of 20 new words. How many new words is that?
- 30.📈 Rohan plans to read 180 pages this month and has done 153 so far. What percentage of the target is done?
- 31.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 32.📈 Tara has reached 90% of a target of 100 flashcards. How many flashcards is that?
- 33.📈 Ananya plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 35.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 36.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 37.📈 Rohan has reached 55% of a target of 80 new words. How many new words is that?
- 38.📈 Vihaan plans to write 120 practice answers this month and has done 96 so far. What percentage of the target is done?
- 39.📈 Ishaan plans to write 20 practice answers this month and has done 6 so far. What percentage of the target is done?
- 40.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
Answer key
- a good tracking habit
- comparing with last week
- done ÷ target × 100
- 104
- checking once a year
- a poor tracking habit
- to see what is working
- 14
- a good tracking habit
- 80
- 15
- only counting misses
- guessing at month end
- 83
- noting what worked
- never checking
- 60
- True
- 130
- 120
- False
- a good tracking habit
- 8
- 65
- a weekly check-in
- 28
- a poor tracking habit
- celebrate, set the next
- 17
- 85
- plan a bit more each day
- 90
- 95
- a poor tracking habit
- once a week
- False
- 44
- 80
- 30
- False
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