Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 2.📈 Tara has reached 90% of a target of 160 pages. How many pages is that?
- 3.📈 Kabir has reached 40% of a target of 80 practice answers. How many practice answers is that?
- 4.📈 Tara plans to read 180 pages this month and has done 9 so far. What percentage of the target is done?
- 5.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 6.📈 Diya plans to solve 180 practice sums this month and has done 45 so far. What percentage of the target is done?
- 7.📈 Vihaan has reached 95% of a target of 160 new words. How many new words is that?
- 8.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) noting what worked (d) comparing with others
- 9.📈 Kabir has reached 10% of a target of 80 flashcards. How many flashcards is that?
- 10.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 11.📈 Rohan has reached 25% of a target of 20 pages. How many pages is that?
- 12.📈 Arjun has reached 15% of a target of 180 practice sums. How many practice sums is that?
- 13.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 14.Which of these is a poor tracking habit? (a) comparing with last week (b) checking once a year (c) a habit tracker (d) ticking a chart daily
- 15.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) a habit tracker (d) a weekly check-in
- 16.📈 Tara plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
- 17.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 18.📈 Nisha plans to make 100 flashcards this month and has done 5 so far. What percentage of the target is done?
- 19.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
- 20.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) only counting misses (d) guessing at month end
- 21.📈 Diya plans to learn 120 new words this month and has done 30 so far. What percentage of the target is done?
- 22.📈 Nisha has reached 15% of a target of 80 flashcards. How many flashcards is that?
- 23.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) only counting misses (d) hiding the bad weeks
- 24.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 25.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 26.📈 Tara has reached 70% of a target of 80 practice sums. How many practice sums is that?
- 27.📈 Saanvi plans to solve 100 practice sums this month and has done 75 so far. What percentage of the target is done?
- 28.📈 Ishaan has reached 10% of a target of 40 practice sums. How many practice sums is that?
- 29.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) guessing at month end (d) comparing with last week
- 30.📈 Kabir plans to read 160 pages this month and has done 72 so far. How many more pages are needed to reach the target?
- 31.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 32.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Nisha plans to write 90 practice answers this month and has done 4 so far. How many more practice answers are needed to reach the target?
- 34.📈 Meera plans to write 160 practice answers this month and has done 88 so far. What percentage of the target is done?
- 35.📈 Nisha plans to learn 30 new words this month and has done 9 so far. How many more new words are needed to reach the target?
- 36.📈 Tara has reached 15% of a target of 60 pages. How many pages is that?
- 37.📈 Kabir plans to write 40 practice answers this month and has done 26 so far. What percentage of the target is done?
- 38.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) only counting misses (d) checking once a year
- 39.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 40.📈 Arjun plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
Answer key
- False
- 144
- 32
- 5
- a good tracking habit
- 25
- 152
- noting what worked
- 8
- done ÷ target × 100
- 5
- 27
- True
- checking once a year
- guessing at month end
- 65
- a poor tracking habit
- 5
- to see what is working
- a weekly check-in
- 25
- 12
- comparing with last week
- False
- False
- 56
- 75
- 4
- comparing with last week
- 88
- True
- a poor tracking habit
- 86
- 55
- 21
- 9
- 65
- a weekly check-in
- True
- 15
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