Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 2.📈 Saanvi plans to learn 170 new words this month and has done 44 so far. How many more new words are needed to reach the target?
- 3.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) only counting misses (d) hiding the bad weeks
- 4.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 5.📈 Ananya has reached 45% of a target of 120 flashcards. How many flashcards is that?
- 6.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 7.📈 Meera plans to write 90 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
- 8.📈 Tara plans to read 100 pages this month and has done 75 so far. What percentage of the target is done?
- 9.📈 Rohan has reached 70% of a target of 40 pages. How many pages is that?
- 10.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 11.📈 Diya has reached 25% of a target of 140 practice answers. How many practice answers is that?
- 12.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) a habit tracker (d) noting what worked
- 13.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) noting what worked
- 14.📈 Nisha plans to learn 140 new words this month and has done 91 so far. What percentage of the target is done?
- 15.📈 Vihaan plans to solve 50 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
- 16.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with last week (d) checking once a year
- 17.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) never checking
- 18.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) noting what worked (d) ticking a chart daily
- 19.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Rohan has reached 30% of a target of 80 practice answers. How many practice answers is that?
- 21.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) a weekly check-in (d) a habit tracker
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Diya has reached 45% of a target of 160 practice sums. How many practice sums is that?
- 24.📈 Meera plans to solve 160 practice sums this month and has done 112 so far. What percentage of the target is done?
- 25.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) guessing at month end (d) ticking a chart daily
- 26.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) comparing with last week (d) checking once a year
- 27.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) hiding the bad weeks
- 28.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 29.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 30.📈 Kabir has reached 40% of a target of 80 practice sums. How many practice sums is that?
- 31.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) a weekly check-in (d) never checking
- 32.Which of these is a poor tracking habit? (a) guessing at month end (b) noting what worked (c) comparing with last week (d) ticking a chart daily
- 33.📈 Kabir plans to make 180 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
- 34.📈 Tara plans to make 60 flashcards this month and has done 33 so far. What percentage of the target is done?
- 35.📈 Nisha has reached 5% of a target of 40 pages. How many pages is that?
- 36.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 37.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 38.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) only counting misses (d) noting what worked
- 39.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) never checking (d) noting what worked
- 40.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
Answer key
- done ÷ target × 100
- 126
- a simple progress graph
- a good tracking habit
- 54
- plan a bit more each day
- 84
- 75
- 28
- False
- 35
- checking once a year
- noting what worked
- 65
- 43
- checking once a year
- never checking
- hiding the bad weeks
- a poor tracking habit
- 24
- only counting misses
- a good tracking habit
- 72
- 70
- ticking a chart daily
- comparing with last week
- hiding the bad weeks
- True
- a good tracking habit
- 32
- a weekly check-in
- guessing at month end
- 137
- 55
- 2
- a good tracking habit
- a poor tracking habit
- only counting misses
- never checking
- a tick chart
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