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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 554 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📈 Saanvi plans to solve 160 practice sums this month and has done 35 so far. How many more practice sums are needed to reach the target?
  3. 3.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📈 Tara plans to read 100 pages this month and has done 100 so far. What percentage of the target is done?
  5. 5.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) only counting misses (d) guessing at month end
  6. 6.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) never (d) every five minutes
  7. 7.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  8. 8.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  9. 9.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
  10. 10.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) never checking (d) guessing at month end
  11. 11.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a weekly check-in (d) noting what worked
  12. 12.📈 Nisha plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📈 Nisha has reached 95% of a target of 100 new words. How many new words is that?
  15. 15.📈 Diya plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
  16. 16.📈 Aarav plans to read 140 pages this month and has done 63 so far. What percentage of the target is done?
  17. 17.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  18. 18.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
  19. 19.🔍 Which is the odd one out? (a) checking once a year (b) comparing with last week (c) noting what worked (d) a habit tracker
  20. 20.📈 Kabir has reached 25% of a target of 200 practice sums. How many practice sums is that?
  21. 21.📈 Aarav plans to read 130 pages this month and has done 14 so far. How many more pages are needed to reach the target?
  22. 22.📈 Ishaan has reached 30% of a target of 160 flashcards. How many flashcards is that?
  23. 23.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  24. 24.📈 Tara plans to write 40 practice answers this month and has done 6 so far. What percentage of the target is done?
  25. 25.📈 Ishaan has reached 10% of a target of 180 practice sums. How many practice sums is that?
  26. 26.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
  27. 27.📈 Ishaan plans to read 110 pages this month and has done 18 so far. How many more pages are needed to reach the target?
  28. 28.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) guessing at month end (d) a simple progress graph
  29. 29.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) ticking a chart daily (d) a habit tracker
  30. 30.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📈 Vihaan plans to make 30 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
  32. 32.📈 Rohan plans to solve 50 practice sums this month and has done 37 so far. How many more practice sums are needed to reach the target?
  33. 33.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
  34. 34.📈 Vihaan has reached 85% of a target of 100 practice sums. How many practice sums is that?
  35. 35.📊 Why track your progress? (a) to show off (b) to see what is working (c) to beat your friends (d) to fill a notebook
  36. 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) comparing with last week
  37. 37.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  38. 38.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  39. 39.📈 Tara plans to read 160 pages this month and has done 80 so far. What percentage of the target is done?
  40. 40.📈 Tara plans to read 90 pages this month and has done 69 so far. How many more pages are needed to reach the target?

Answer key

  1. a good tracking habit
  2. 125
  3. a poor tracking habit
  4. 100
  5. ticking a chart daily
  6. once a week
  7. True
  8. False
  9. only counting misses
  10. a simple progress graph
  11. never checking
  12. 40
  13. a good tracking habit
  14. 95
  15. 30
  16. 45
  17. a poor tracking habit
  18. plan a bit more each day
  19. checking once a year
  20. 50
  21. 116
  22. 48
  23. a poor tracking habit
  24. 15
  25. 18
  26. celebrate, set the next
  27. 92
  28. guessing at month end
  29. checking once a year
  30. a good tracking habit
  31. 14
  32. 13
  33. a tick chart
  34. 85
  35. to see what is working
  36. never checking
  37. True
  38. a good tracking habit
  39. 50
  40. 21

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