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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 555 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  2. 2.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  3. 3.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) noting what worked (d) hiding the bad weeks
  4. 4.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  5. 5.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  6. 6.📈 Tara plans to solve 40 practice sums this month and has done 28 so far. What percentage of the target is done?
  7. 7.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  8. 8.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  9. 9.📈 Ishaan plans to write 100 practice answers this month and has done 85 so far. What percentage of the target is done?
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) change the target to 0 (d) give up now
  11. 11.📈 Rohan plans to read 20 pages this month and has done 11 so far. What percentage of the target is done?
  12. 12.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  14. 14.📈 Arjun has reached 70% of a target of 140 pages. How many pages is that?
  15. 15.📈 Aarav plans to solve 150 practice sums this month and has done 58 so far. How many more practice sums are needed to reach the target?
  16. 16.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) only counting misses
  17. 17.True or false: “never checking” is a good tracking habit. (a) False (b) True
  18. 18.📈 Aarav has reached 70% of a target of 120 flashcards. How many flashcards is that?
  19. 19.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  20. 20.📈 Kabir plans to make 80 flashcards this month and has done 4 so far. What percentage of the target is done?
  21. 21.📈 Arjun plans to write 80 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
  22. 22.📈 Aarav plans to read 90 pages this month and has done 68 so far. How many more pages are needed to reach the target?
  23. 23.📈 Aarav plans to learn 110 new words this month and has done 49 so far. How many more new words are needed to reach the target?
  24. 24.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  25. 25.📈 Ishaan plans to solve 200 practice sums this month and has done 20 so far. What percentage of the target is done?
  26. 26.📈 Ishaan plans to read 140 pages this month and has done 56 so far. What percentage of the target is done?
  27. 27.📈 Nisha has reached 85% of a target of 200 new words. How many new words is that?
  28. 28.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Ishaan plans to read 30 pages this month and has done 5 so far. How many more pages are needed to reach the target?
  30. 30.📈 Vihaan plans to make 180 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
  31. 31.📈 Meera plans to write 50 practice answers this month and has done 24 so far. How many more practice answers are needed to reach the target?
  32. 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) checking once a year
  33. 33.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) comparing with last week (d) checking once a year
  34. 34.📈 Diya plans to make 60 flashcards this month and has done 30 so far. What percentage of the target is done?
  35. 35.📈 Nisha has reached 80% of a target of 100 practice answers. How many practice answers is that?
  36. 36.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  37. 37.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  38. 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Vihaan plans to make 90 flashcards this month and has done 4 so far. How many more flashcards are needed to reach the target?
  40. 40.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) never checking (d) a weekly check-in

Answer key

  1. a good tracking habit
  2. False
  3. hiding the bad weeks
  4. a good tracking habit
  5. True
  6. 70
  7. True
  8. True
  9. 85
  10. plan a bit more each day
  11. 55
  12. a good tracking habit
  13. a poor tracking habit
  14. 98
  15. 92
  16. only counting misses
  17. False
  18. 84
  19. a poor tracking habit
  20. 5
  21. 51
  22. 22
  23. 61
  24. False
  25. 10
  26. 40
  27. 170
  28. a good tracking habit
  29. 25
  30. 154
  31. 26
  32. checking once a year
  33. comparing with last week
  34. 50
  35. 80
  36. a poor tracking habit
  37. False
  38. a good tracking habit
  39. 86
  40. never checking

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