Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 2.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
- 3.📈 Ananya has reached 45% of a target of 100 pages. How many pages is that?
- 4.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
- 5.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
- 6.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) a weekly check-in (d) noting what worked
- 7.📈 Aarav plans to make 40 flashcards this month and has done 16 so far. What percentage of the target is done?
- 8.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 9.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 10.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 11.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 12.📈 Diya has reached 25% of a target of 140 practice answers. How many practice answers is that?
- 13.📈 Vihaan plans to make 80 flashcards this month and has done 76 so far. How many more flashcards are needed to reach the target?
- 14.📈 Diya has reached 85% of a target of 140 practice answers. How many practice answers is that?
- 15.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 16.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) noting what worked
- 17.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 18.📈 Aarav has reached 50% of a target of 180 new words. How many new words is that?
- 19.📈 Kabir has reached 50% of a target of 80 practice answers. How many practice answers is that?
- 20.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
- 21.Which of these is a good tracking habit? (a) never checking (b) noting what worked (c) hiding the bad weeks (d) checking once a year
- 22.📈 Saanvi plans to solve 70 practice sums this month and has done 48 so far. How many more practice sums are needed to reach the target?
- 23.📈 Nisha plans to write 20 practice answers this month and has done 3 so far. What percentage of the target is done?
- 24.📈 Saanvi plans to write 80 practice answers this month and has done 52 so far. What percentage of the target is done?
- 25.📈 Arjun has reached 10% of a target of 160 new words. How many new words is that?
- 26.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) checking once a year (d) ticking a chart daily
- 27.📈 Ananya plans to read 120 pages this month and has done 36 so far. What percentage of the target is done?
- 28.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) never (d) every five minutes
- 29.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) never checking (d) a simple progress graph
- 30.📈 Arjun plans to learn 110 new words this month and has done 77 so far. How many more new words are needed to reach the target?
- 31.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 32.📈 Ananya has reached 75% of a target of 80 practice sums. How many practice sums is that?
- 33.📈 Rohan plans to solve 160 practice sums this month and has done 95 so far. How many more practice sums are needed to reach the target?
- 34.📈 Kabir has reached 80% of a target of 100 practice answers. How many practice answers is that?
- 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) guessing at month end (d) hiding the bad weeks
- 36.📈 Aarav plans to learn 80 new words this month and has done 4 so far. What percentage of the target is done?
- 37.📈 Kabir plans to solve 170 practice sums this month and has done 17 so far. How many more practice sums are needed to reach the target?
- 38.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) comparing with others (d) never checking
- 39.📈 Diya plans to make 60 flashcards this month and has done 57 so far. What percentage of the target is done?
- 40.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
Answer key
- a poor tracking habit
- a tick chart
- 45
- done ÷ target × 100
- guessing at month end
- only counting misses
- 40
- True
- to see what is working
- a poor tracking habit
- False
- 35
- 4
- 119
- a good tracking habit
- guessing at month end
- a poor tracking habit
- 90
- 40
- checking once a year
- noting what worked
- 22
- 15
- 65
- 16
- checking once a year
- 30
- once a week
- never checking
- 33
- celebrate, set the next
- 60
- 65
- 80
- ticking a chart daily
- 5
- 153
- a weekly check-in
- 95
- True
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