Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to write 150 practice answers this month and has done 110 so far. How many more practice answers are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) noting what worked (d) checking once a year
- 3.Which of these is a poor tracking habit? (a) never checking (b) a habit tracker (c) noting what worked (d) comparing with last week
- 4.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 5.📈 Nisha plans to read 190 pages this month and has done 17 so far. How many more pages are needed to reach the target?
- 6.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) checking once a year (d) noting what worked
- 7.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 8.📈 Meera has reached 90% of a target of 140 new words. How many new words is that?
- 9.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 10.📈 Nisha plans to write 140 practice answers this month and has done 14 so far. What percentage of the target is done?
- 11.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 12.📈 Rohan plans to learn 40 new words this month and has done 22 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 14.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
- 15.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 16.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) only counting misses (d) comparing with last week
- 17.📈 Arjun has reached 5% of a target of 60 new words. How many new words is that?
- 18.📈 Saanvi plans to solve 160 practice sums this month and has done 16 so far. What percentage of the target is done?
- 19.📈 Ishaan has reached 50% of a target of 40 practice answers. How many practice answers is that?
- 20.📈 Meera plans to write 90 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 21.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 22.📈 Aarav plans to solve 200 practice sums this month and has done 100 so far. What percentage of the target is done?
- 23.📈 Aarav plans to solve 60 practice sums this month and has done 48 so far. What percentage of the target is done?
- 24.📈 Arjun plans to write 150 practice answers this month and has done 82 so far. How many more practice answers are needed to reach the target?
- 25.📈 Diya plans to make 60 flashcards this month and has done 59 so far. How many more flashcards are needed to reach the target?
- 26.📈 Diya plans to solve 190 practice sums this month and has done 97 so far. How many more practice sums are needed to reach the target?
- 27.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 28.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) comparing with last week
- 29.📈 Rohan has reached 5% of a target of 200 practice sums. How many practice sums is that?
- 30.📈 Saanvi has reached 5% of a target of 120 practice sums. How many practice sums is that?
- 31.📈 Kabir plans to solve 170 practice sums this month and has done 34 so far. How many more practice sums are needed to reach the target?
- 32.📈 Vihaan plans to write 60 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
- 33.📈 Saanvi plans to learn 170 new words this month and has done 5 so far. How many more new words are needed to reach the target?
- 34.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 35.📊 Progress percentage is found by… (a) done + target (b) target − done (c) target ÷ done (d) done ÷ target × 100
- 36.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) never checking (b) comparing with others (c) checking once a year (d) ticking a chart daily
- 38.Which of these is a good tracking habit? (a) hiding the bad weeks (b) noting what worked (c) only counting misses (d) never checking
- 39.📈 Diya plans to solve 180 practice sums this month and has done 99 so far. What percentage of the target is done?
- 40.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) hiding the bad weeks (d) a weekly check-in
Answer key
- 40
- checking once a year
- never checking
- celebrate, set the next
- 173
- noting what worked
- once a week
- 126
- to see what is working
- 10
- True
- 55
- a poor tracking habit
- comparing with others
- a poor tracking habit
- only counting misses
- 3
- 10
- 20
- 72
- a tick chart
- 50
- 80
- 68
- 1
- 93
- a good tracking habit
- comparing with last week
- 10
- 6
- 136
- 35
- 165
- a good tracking habit
- done ÷ target × 100
- False
- ticking a chart daily
- noting what worked
- 55
- a weekly check-in
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