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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 558 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  3. 3.📈 Kabir has reached 95% of a target of 180 new words. How many new words is that?
  4. 4.📈 Arjun plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
  5. 5.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  6. 6.📈 Ishaan has reached 10% of a target of 140 practice sums. How many practice sums is that?
  7. 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) a weekly check-in (d) ticking a chart daily
  8. 8.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) guessing at month end (d) hiding the bad weeks
  9. 9.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  10. 10.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📈 Aarav plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
  12. 12.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) checking once a year (d) a simple progress graph
  13. 13.📈 Nisha has reached 30% of a target of 100 practice sums. How many practice sums is that?
  14. 14.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) comparing with last week (d) only counting misses
  15. 15.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  16. 16.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) a habit tracker (d) never checking
  17. 17.📈 Ananya has reached 70% of a target of 80 flashcards. How many flashcards is that?
  18. 18.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  19. 19.📈 Ananya plans to solve 50 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
  20. 20.📈 Aarav plans to read 160 pages this month and has done 120 so far. What percentage of the target is done?
  21. 21.📈 Vihaan plans to read 40 pages this month and has done 38 so far. What percentage of the target is done?
  22. 22.📈 Kabir plans to learn 200 new words this month and has done 192 so far. How many more new words are needed to reach the target?
  23. 23.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  24. 24.📈 Tara has reached 45% of a target of 160 practice answers. How many practice answers is that?
  25. 25.📈 Ananya plans to learn 30 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  26. 26.📈 Ananya has reached 25% of a target of 40 practice sums. How many practice sums is that?
  27. 27.📈 Kabir plans to solve 80 practice sums this month and has done 4 so far. What percentage of the target is done?
  28. 28.📈 Kabir plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
  29. 29.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  30. 30.📈 Saanvi plans to make 190 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
  31. 31.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) comparing with last week (d) a weekly check-in
  32. 32.📈 Diya plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
  33. 33.🔍 Which is the odd one out? (a) ticking a chart daily (b) a habit tracker (c) comparing with last week (d) hiding the bad weeks
  34. 34.📈 Diya plans to read 200 pages this month and has done 190 so far. What percentage of the target is done?
  35. 35.📈 Meera plans to make 180 flashcards this month and has done 63 so far. How many more flashcards are needed to reach the target?
  36. 36.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) stop all work (d) hide it
  37. 37.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) comparing with others (d) a habit tracker
  38. 38.📈 Ananya has reached 15% of a target of 180 practice answers. How many practice answers is that?
  39. 39.📈 Ishaan plans to learn 60 new words this month and has done 33 so far. What percentage of the target is done?
  40. 40.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with last week (c) a weekly check-in (d) a habit tracker

Answer key

  1. a poor tracking habit
  2. a good tracking habit
  3. 171
  4. 30
  5. False
  6. 14
  7. guessing at month end
  8. a simple progress graph
  9. False
  10. a poor tracking habit
  11. 45
  12. checking once a year
  13. 30
  14. comparing with last week
  15. a good tracking habit
  16. a habit tracker
  17. 56
  18. a poor tracking habit
  19. 21
  20. 75
  21. 95
  22. 8
  23. to see what is working
  24. 72
  25. 27
  26. 10
  27. 5
  28. 15
  29. False
  30. 163
  31. never checking
  32. 20
  33. hiding the bad weeks
  34. 95
  35. 117
  36. celebrate, set the next
  37. comparing with others
  38. 27
  39. 55
  40. guessing at month end

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