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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 559 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

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  1. 1.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  2. 2.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  3. 3.📈 Arjun plans to read 160 pages this month and has done 8 so far. What percentage of the target is done?
  4. 4.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) never checking (d) a habit tracker
  5. 5.📈 Saanvi plans to write 200 practice answers this month and has done 10 so far. What percentage of the target is done?
  6. 6.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  7. 7.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) only counting misses (d) a weekly check-in
  8. 8.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Meera plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
  11. 11.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) a simple progress graph
  12. 12.📈 Tara plans to make 40 flashcards this month and has done 38 so far. What percentage of the target is done?
  13. 13.📈 Nisha plans to write 160 practice answers this month and has done 88 so far. What percentage of the target is done?
  14. 14.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) a weekly check-in (d) never checking
  15. 15.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  16. 16.📈 Nisha plans to learn 40 new words this month and has done 34 so far. What percentage of the target is done?
  17. 17.📈 Kabir has reached 10% of a target of 160 flashcards. How many flashcards is that?
  18. 18.📈 Aarav plans to learn 60 new words this month and has done 36 so far. What percentage of the target is done?
  19. 19.📈 Ishaan plans to solve 160 practice sums this month and has done 160 so far. What percentage of the target is done?
  20. 20.📈 Ishaan plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
  21. 21.📈 Aarav has reached 95% of a target of 160 flashcards. How many flashcards is that?
  22. 22.📈 Kabir has reached 30% of a target of 100 practice answers. How many practice answers is that?
  23. 23.📈 Kabir plans to read 200 pages this month and has done 140 so far. What percentage of the target is done?
  24. 24.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
  25. 25.📈 Aarav plans to write 180 practice answers this month and has done 171 so far. What percentage of the target is done?
  26. 26.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a weekly check-in (d) comparing with others
  27. 27.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) comparing with others (d) guessing at month end
  28. 28.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📈 Ishaan plans to solve 180 practice sums this month and has done 24 so far. How many more practice sums are needed to reach the target?
  30. 30.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  31. 31.📈 Nisha plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
  32. 32.📈 Rohan plans to solve 120 practice sums this month and has done 96 so far. What percentage of the target is done?
  33. 33.📈 Ishaan plans to solve 20 practice sums this month and has done 20 so far. What percentage of the target is done?
  34. 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) wait for a miracle (d) change the target to 0
  35. 35.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  37. 37.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) a weekly check-in (d) checking once a year
  38. 38.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  39. 39.📈 Nisha plans to solve 120 practice sums this month and has done 66 so far. What percentage of the target is done?
  40. 40.True or false: “noting what worked” is a good tracking habit. (a) False (b) True

Answer key

  1. a good tracking habit
  2. True
  3. 5
  4. never checking
  5. 5
  6. a poor tracking habit
  7. only counting misses
  8. a good tracking habit
  9. a good tracking habit
  10. 85
  11. guessing at month end
  12. 95
  13. 55
  14. a weekly check-in
  15. False
  16. 85
  17. 16
  18. 60
  19. 100
  20. 90
  21. 152
  22. 30
  23. 70
  24. done ÷ target × 100
  25. 95
  26. comparing with others
  27. ticking a chart daily
  28. a poor tracking habit
  29. 156
  30. True
  31. 10
  32. 80
  33. 100
  34. plan a bit more each day
  35. a poor tracking habit
  36. a poor tracking habit
  37. checking once a year
  38. once a week
  39. 55
  40. True

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