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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 562 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📈 Aarav has reached 10% of a target of 80 practice sums. How many practice sums is that?
  3. 3.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) only counting misses (d) a weekly check-in
  4. 4.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) a weekly check-in (d) a habit tracker
  5. 5.📈 Meera has reached 65% of a target of 120 practice sums. How many practice sums is that?
  6. 6.📈 Saanvi plans to make 150 flashcards this month and has done 85 so far. How many more flashcards are needed to reach the target?
  7. 7.📈 Meera plans to write 170 practice answers this month and has done 95 so far. How many more practice answers are needed to reach the target?
  8. 8.📈 Aarav has reached 55% of a target of 60 practice sums. How many practice sums is that?
  9. 9.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  10. 10.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
  11. 11.📈 Ananya has reached 95% of a target of 200 practice sums. How many practice sums is that?
  12. 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Ishaan has reached 60% of a target of 120 flashcards. How many flashcards is that?
  14. 14.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) never checking (d) guessing at month end
  15. 15.📈 Nisha plans to write 170 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
  16. 16.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
  17. 17.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  18. 18.📈 Nisha plans to write 120 practice answers this month and has done 30 so far. What percentage of the target is done?
  19. 19.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) ticking a chart daily (d) checking once a year
  20. 20.🔍 Which is the odd one out? (a) comparing with last week (b) hiding the bad weeks (c) a habit tracker (d) noting what worked
  21. 21.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  22. 22.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
  23. 23.📈 Saanvi plans to write 190 practice answers this month and has done 166 so far. How many more practice answers are needed to reach the target?
  24. 24.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  25. 25.📈 Kabir has reached 65% of a target of 160 practice sums. How many practice sums is that?
  26. 26.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
  27. 27.📈 Ishaan plans to write 120 practice answers this month and has done 108 so far. What percentage of the target is done?
  28. 28.📈 Kabir plans to read 160 pages this month and has done 73 so far. How many more pages are needed to reach the target?
  29. 29.📈 Tara plans to learn 200 new words this month and has done 50 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📈 Meera plans to learn 20 new words this month and has done 2 so far. What percentage of the target is done?
  32. 32.📈 Rohan plans to make 140 flashcards this month and has done 63 so far. What percentage of the target is done?
  33. 33.📈 Saanvi plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
  34. 34.📈 Meera plans to make 190 flashcards this month and has done 153 so far. How many more flashcards are needed to reach the target?
  35. 35.📈 Rohan has reached 40% of a target of 200 pages. How many pages is that?
  36. 36.📈 Tara has reached 85% of a target of 180 flashcards. How many flashcards is that?
  37. 37.🔍 Which is the odd one out? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) checking once a year
  38. 38.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
  39. 39.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
  40. 40.📈 Meera plans to learn 140 new words this month and has done 80 so far. How many more new words are needed to reach the target?

Answer key

  1. a poor tracking habit
  2. 8
  3. a weekly check-in
  4. checking once a year
  5. 78
  6. 65
  7. 75
  8. 33
  9. a good tracking habit
  10. only counting misses
  11. 190
  12. a good tracking habit
  13. 72
  14. a simple progress graph
  15. 123
  16. to see what is working
  17. False
  18. 25
  19. ticking a chart daily
  20. hiding the bad weeks
  21. False
  22. done ÷ target × 100
  23. 24
  24. True
  25. 104
  26. True
  27. 90
  28. 87
  29. 25
  30. a good tracking habit
  31. 10
  32. 45
  33. 10
  34. 37
  35. 80
  36. 153
  37. a simple progress graph
  38. plan a bit more each day
  39. a tick chart
  40. 60

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