Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 563 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) comparing with others (d) a weekly check-in
2. 2.Which of these is a poor tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with last week (d) a simple progress graph
3. 3.📈 Saanvi plans to solve 90 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
4. 4.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
5. 5.📈 Arjun has reached 10% of a target of 120 new words. How many new words is that?
6. 6.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
7. 7.📈 Rohan has reached 15% of a target of 40 practice answers. How many practice answers is that?
8. 8.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
9. 9.📈 Diya plans to write 80 practice answers this month and has done 78 so far. How many more practice answers are needed to reach the target?
10. 10.Which of these is a good tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) checking once a year (d) never checking
11. 11.📈 Tara has reached 80% of a target of 40 practice sums. How many practice sums is that?
12. 12.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
13. 13.📈 Nisha plans to learn 30 new words this month and has done 16 so far. How many more new words are needed to reach the target?
14. 14.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
15. 15.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
16. 16.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) comparing with others (d) hiding the bad weeks
17. 17.📈 Aarav has reached 10% of a target of 160 practice answers. How many practice answers is that?
18. 18.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
19. 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
20. 20.📈 Saanvi plans to write 180 practice answers this month and has done 126 so far. What percentage of the target is done?
21. 21.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) a weekly check-in (d) ticking a chart daily
22. 22.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
23. 23.📈 Diya has reached 40% of a target of 200 practice answers. How many practice answers is that?
24. 24.📈 Rohan plans to read 60 pages this month and has done 6 so far. What percentage of the target is done?
25. 25.📈 Diya plans to solve 150 practice sums this month and has done 101 so far. How many more practice sums are needed to reach the target?
26. 26.📈 Vihaan has reached 65% of a target of 160 pages. How many pages is that?
27. 27.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
28. 28.📈 Aarav plans to write 140 practice answers this month and has done 56 so far. What percentage of the target is done?
29. 29.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a week (d) once a year
30. 30.📈 Kabir has reached 65% of a target of 120 practice answers. How many practice answers is that?
31. 31.📈 Rohan has reached 75% of a target of 180 new words. How many new words is that?
32. 32.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
33. 33.📈 Ishaan plans to solve 20 practice sums this month and has done 6 so far. What percentage of the target is done?
34. 34.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
35. 35.📈 Meera plans to read 110 pages this month and has done 43 so far. How many more pages are needed to reach the target?
36. 36.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) checking once a year
37. 37.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
38. 38.📈 Tara plans to learn 170 new words this month and has done 138 so far. How many more new words are needed to reach the target?
39. 39.📈 Rohan has reached 5% of a target of 200 practice answers. How many practice answers is that?
40. 40.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) never checking

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