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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 564 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  2. 2.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) checking once a year (d) only counting misses
  3. 3.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
  4. 4.📈 Ananya plans to write 200 practice answers this month and has done 151 so far. How many more practice answers are needed to reach the target?
  5. 5.📈 Rohan plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
  6. 6.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
  7. 7.📈 Saanvi plans to solve 160 practice sums this month and has done 64 so far. What percentage of the target is done?
  8. 8.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) noting what worked (d) never checking
  9. 9.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) a weekly check-in (d) checking once a year
  10. 10.📈 Aarav plans to write 50 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
  11. 11.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) only counting misses (d) guessing at month end
  12. 12.📈 Ananya plans to solve 40 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  13. 13.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  14. 14.📈 Rohan has reached 35% of a target of 100 pages. How many pages is that?
  15. 15.📈 Kabir plans to read 130 pages this month and has done 117 so far. How many more pages are needed to reach the target?
  16. 16.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) guessing at month end (d) a simple progress graph
  17. 17.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  18. 18.📈 Nisha plans to write 40 practice answers this month and has done 10 so far. What percentage of the target is done?
  19. 19.📈 Kabir has reached 15% of a target of 100 pages. How many pages is that?
  20. 20.📈 Tara plans to read 50 pages this month and has done 44 so far. How many more pages are needed to reach the target?
  21. 21.📈 Kabir has reached 75% of a target of 40 flashcards. How many flashcards is that?
  22. 22.📈 Vihaan plans to read 180 pages this month and has done 117 so far. What percentage of the target is done?
  23. 23.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  24. 24.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  25. 25.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) ticking a chart daily (d) never checking
  26. 26.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) never checking
  27. 27.📈 Aarav plans to write 60 practice answers this month and has done 57 so far. What percentage of the target is done?
  28. 28.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  29. 29.📈 Ananya plans to write 50 practice answers this month and has done 35 so far. How many more practice answers are needed to reach the target?
  30. 30.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) noting what worked (d) only counting misses
  31. 31.📈 Nisha plans to make 160 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
  32. 32.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  33. 33.📈 Diya plans to make 120 flashcards this month and has done 90 so far. What percentage of the target is done?
  34. 34.📈 Nisha plans to write 40 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
  35. 35.📈 Aarav plans to write 20 practice answers this month and has done 5 so far. What percentage of the target is done?
  36. 36.📈 Vihaan plans to learn 160 new words this month and has done 155 so far. How many more new words are needed to reach the target?
  37. 37.📈 Rohan has reached 20% of a target of 80 pages. How many pages is that?
  38. 38.📈 Aarav plans to read 140 pages this month and has done 126 so far. What percentage of the target is done?
  39. 39.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  40. 40.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. a poor tracking habit
  2. a habit tracker
  3. to see what is working
  4. 49
  5. 30
  6. celebrate, set the next
  7. 40
  8. noting what worked
  9. a weekly check-in
  10. 45
  11. a habit tracker
  12. 29
  13. False
  14. 35
  15. 13
  16. guessing at month end
  17. True
  18. 25
  19. 15
  20. 6
  21. 30
  22. 65
  23. True
  24. False
  25. ticking a chart daily
  26. never checking
  27. 95
  28. plan a bit more each day
  29. 15
  30. noting what worked
  31. 134
  32. True
  33. 75
  34. 26
  35. 25
  36. 5
  37. 16
  38. 90
  39. True
  40. a good tracking habit

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