Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) a habit tracker (d) guessing at month end
- 2.📈 Meera plans to make 200 flashcards this month and has done 80 so far. What percentage of the target is done?
- 3.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
- 4.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 5.📈 Aarav plans to make 50 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
- 6.Which of these is a good tracking habit? (a) never checking (b) ticking a chart daily (c) checking once a year (d) guessing at month end
- 7.📈 Saanvi has reached 95% of a target of 60 pages. How many pages is that?
- 8.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 9.📈 Diya plans to make 160 flashcards this month and has done 72 so far. What percentage of the target is done?
- 10.📈 Arjun plans to write 110 practice answers this month and has done 74 so far. How many more practice answers are needed to reach the target?
- 11.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 12.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 13.📈 Kabir plans to read 200 pages this month and has done 130 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Diya has reached 5% of a target of 200 new words. How many new words is that?
- 16.📈 Ishaan has reached 5% of a target of 200 practice sums. How many practice sums is that?
- 17.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) ticking a chart daily (d) never checking
- 18.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 19.📈 Saanvi plans to solve 180 practice sums this month and has done 165 so far. How many more practice sums are needed to reach the target?
- 20.📈 Meera plans to solve 200 practice sums this month and has done 40 so far. What percentage of the target is done?
- 21.📈 Arjun plans to learn 20 new words this month and has done 2 so far. What percentage of the target is done?
- 22.📈 Vihaan plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
- 23.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 24.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Tara plans to learn 60 new words this month and has done 17 so far. How many more new words are needed to reach the target?
- 26.📈 Rohan has reached 80% of a target of 160 practice sums. How many practice sums is that?
- 27.📈 Arjun plans to make 80 flashcards this month and has done 32 so far. What percentage of the target is done?
- 28.📈 Ishaan plans to make 190 flashcards this month and has done 159 so far. How many more flashcards are needed to reach the target?
- 29.📈 Rohan has reached 25% of a target of 100 practice sums. How many practice sums is that?
- 30.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 31.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) comparing with others (d) guessing at month end
- 33.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 34.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 35.📈 Saanvi has reached 85% of a target of 20 new words. How many new words is that?
- 36.📈 Saanvi plans to learn 40 new words this month and has done 28 so far. What percentage of the target is done?
- 37.📈 Ishaan has reached 10% of a target of 140 flashcards. How many flashcards is that?
- 38.📈 Saanvi has reached 85% of a target of 60 practice sums. How many practice sums is that?
- 39.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 40.📈 Vihaan plans to read 80 pages this month and has done 78 so far. How many more pages are needed to reach the target?
Answer key
- a habit tracker
- 40
- False
- False
- 47
- ticking a chart daily
- 57
- plan a bit more each day
- 45
- 36
- a good tracking habit
- to see what is working
- 65
- a good tracking habit
- 10
- 10
- never checking
- done ÷ target × 100
- 15
- 20
- 10
- 45
- False
- a poor tracking habit
- 43
- 128
- 40
- 31
- 25
- once a week
- True
- a simple progress graph
- a good tracking habit
- False
- 17
- 70
- 14
- 51
- False
- 2
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