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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 566 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Diya plans to read 170 pages this month and has done 82 so far. How many more pages are needed to reach the target?
  3. 3.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  4. 4.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  5. 5.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📈 Vihaan has reached 70% of a target of 20 new words. How many new words is that?
  7. 7.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  8. 8.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) never checking (d) a weekly check-in
  9. 9.📈 Saanvi has reached 70% of a target of 100 new words. How many new words is that?
  10. 10.📈 Vihaan has reached 50% of a target of 80 practice answers. How many practice answers is that?
  11. 11.📈 Tara plans to write 100 practice answers this month and has done 10 so far. What percentage of the target is done?
  12. 12.📈 Arjun has reached 10% of a target of 60 practice sums. How many practice sums is that?
  13. 13.📈 Vihaan plans to solve 30 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  14. 14.📈 Diya plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
  15. 15.📈 Kabir plans to make 100 flashcards this month and has done 100 so far. What percentage of the target is done?
  16. 16.📈 Diya has reached 20% of a target of 40 practice sums. How many practice sums is that?
  17. 17.📈 Meera plans to make 80 flashcards this month and has done 68 so far. How many more flashcards are needed to reach the target?
  18. 18.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) a simple progress graph (d) hiding the bad weeks
  19. 19.📈 Rohan plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
  20. 20.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  21. 21.📈 Nisha plans to solve 40 practice sums this month and has done 20 so far. How many more practice sums are needed to reach the target?
  22. 22.📈 Diya has reached 20% of a target of 200 pages. How many pages is that?
  23. 23.📈 Aarav has reached 30% of a target of 40 practice sums. How many practice sums is that?
  24. 24.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  25. 25.🔍 Which is the odd one out? (a) a habit tracker (b) noting what worked (c) comparing with last week (d) guessing at month end
  26. 26.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) comparing with last week (d) ticking a chart daily
  27. 27.📈 Meera plans to learn 50 new words this month and has done 7 so far. How many more new words are needed to reach the target?
  28. 28.📈 Diya plans to solve 180 practice sums this month and has done 135 so far. What percentage of the target is done?
  29. 29.📈 Ananya plans to solve 40 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
  30. 30.📈 Rohan has reached 60% of a target of 60 flashcards. How many flashcards is that?
  31. 31.📈 Diya plans to learn 100 new words this month and has done 55 so far. What percentage of the target is done?
  32. 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  33. 33.📈 Rohan plans to learn 160 new words this month and has done 10 so far. How many more new words are needed to reach the target?
  34. 34.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) only counting misses (d) a weekly check-in
  35. 35.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  36. 36.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) a weekly check-in (d) only counting misses
  37. 37.📈 Tara has reached 20% of a target of 160 flashcards. How many flashcards is that?
  38. 38.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  39. 39.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
  40. 40.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook

Answer key

  1. a poor tracking habit
  2. 88
  3. celebrate, set the next
  4. True
  5. a good tracking habit
  6. 14
  7. a poor tracking habit
  8. never checking
  9. 70
  10. 40
  11. 10
  12. 6
  13. 23
  14. 80
  15. 100
  16. 8
  17. 12
  18. hiding the bad weeks
  19. 5
  20. True
  21. 20
  22. 40
  23. 12
  24. a good tracking habit
  25. guessing at month end
  26. only counting misses
  27. 43
  28. 75
  29. 7
  30. 36
  31. 55
  32. plan a bit more each day
  33. 150
  34. a weekly check-in
  35. True
  36. a weekly check-in
  37. 32
  38. False
  39. a tick chart
  40. to see what is working

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