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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 567 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) ticking a chart daily (d) only counting misses
  2. 2.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
  3. 3.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph
  4. 4.📈 Nisha plans to make 40 flashcards this month and has done 34 so far. How many more flashcards are needed to reach the target?
  5. 5.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  6. 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Nisha has reached 50% of a target of 20 pages. How many pages is that?
  9. 9.📈 Kabir plans to write 70 practice answers this month and has done 57 so far. How many more practice answers are needed to reach the target?
  10. 10.📈 Kabir plans to make 170 flashcards this month and has done 35 so far. How many more flashcards are needed to reach the target?
  11. 11.📈 Ananya plans to read 60 pages this month and has done 54 so far. What percentage of the target is done?
  12. 12.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) guessing at month end (d) hiding the bad weeks
  13. 13.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) comparing with last week (d) a habit tracker
  14. 14.📈 Vihaan plans to solve 80 practice sums this month and has done 72 so far. What percentage of the target is done?
  15. 15.📈 Vihaan plans to read 120 pages this month and has done 118 so far. How many more pages are needed to reach the target?
  16. 16.📈 Aarav plans to write 140 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
  17. 17.📈 Ananya plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
  18. 18.📈 Rohan plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
  19. 19.📈 Arjun has reached 90% of a target of 80 pages. How many pages is that?
  20. 20.📈 Aarav plans to solve 120 practice sums this month and has done 48 so far. What percentage of the target is done?
  21. 21.📈 Meera has reached 75% of a target of 60 new words. How many new words is that?
  22. 22.📈 Kabir plans to write 90 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
  23. 23.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) never checking (d) hiding the bad weeks
  24. 24.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
  25. 25.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  26. 26.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
  27. 27.📈 Nisha plans to solve 190 practice sums this month and has done 85 so far. How many more practice sums are needed to reach the target?
  28. 28.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  29. 29.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a weekly check-in (d) never checking
  30. 30.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  31. 31.📈 Rohan plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
  32. 32.📈 Vihaan plans to make 150 flashcards this month and has done 102 so far. How many more flashcards are needed to reach the target?
  33. 33.📈 Rohan plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
  34. 34.📈 Tara plans to read 160 pages this month and has done 41 so far. How many more pages are needed to reach the target?
  35. 35.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
  36. 36.📈 Aarav has reached 35% of a target of 20 practice answers. How many practice answers is that?
  37. 37.📈 Meera plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
  38. 38.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  39. 39.📈 Saanvi plans to learn 180 new words this month and has done 163 so far. How many more new words are needed to reach the target?
  40. 40.📈 Meera plans to read 70 pages this month and has done 10 so far. How many more pages are needed to reach the target?

Answer key

  1. ticking a chart daily
  2. to see what is working
  3. hiding the bad weeks
  4. 6
  5. False
  6. a good tracking habit
  7. a good tracking habit
  8. 10
  9. 13
  10. 135
  11. 90
  12. noting what worked
  13. comparing with others
  14. 90
  15. 2
  16. 138
  17. 25
  18. 30
  19. 72
  20. 40
  21. 45
  22. 73
  23. a habit tracker
  24. done ÷ target × 100
  25. a poor tracking habit
  26. once a week
  27. 105
  28. a poor tracking habit
  29. a weekly check-in
  30. False
  31. 30
  32. 48
  33. 95
  34. 119
  35. celebrate, set the next
  36. 7
  37. 20
  38. True
  39. 17
  40. 60

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