Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) ticking a chart daily (d) only counting misses
- 2.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 3.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph
- 4.📈 Nisha plans to make 40 flashcards this month and has done 34 so far. How many more flashcards are needed to reach the target?
- 5.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 8.📈 Nisha has reached 50% of a target of 20 pages. How many pages is that?
- 9.📈 Kabir plans to write 70 practice answers this month and has done 57 so far. How many more practice answers are needed to reach the target?
- 10.📈 Kabir plans to make 170 flashcards this month and has done 35 so far. How many more flashcards are needed to reach the target?
- 11.📈 Ananya plans to read 60 pages this month and has done 54 so far. What percentage of the target is done?
- 12.🔍 Which is the odd one out? (a) noting what worked (b) comparing with others (c) guessing at month end (d) hiding the bad weeks
- 13.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) comparing with last week (d) a habit tracker
- 14.📈 Vihaan plans to solve 80 practice sums this month and has done 72 so far. What percentage of the target is done?
- 15.📈 Vihaan plans to read 120 pages this month and has done 118 so far. How many more pages are needed to reach the target?
- 16.📈 Aarav plans to write 140 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
- 17.📈 Ananya plans to write 140 practice answers this month and has done 35 so far. What percentage of the target is done?
- 18.📈 Rohan plans to write 60 practice answers this month and has done 18 so far. What percentage of the target is done?
- 19.📈 Arjun has reached 90% of a target of 80 pages. How many pages is that?
- 20.📈 Aarav plans to solve 120 practice sums this month and has done 48 so far. What percentage of the target is done?
- 21.📈 Meera has reached 75% of a target of 60 new words. How many new words is that?
- 22.📈 Kabir plans to write 90 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
- 23.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) never checking (d) hiding the bad weeks
- 24.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) target ÷ done (d) done + target
- 25.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 26.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) once a year (d) every five minutes
- 27.📈 Nisha plans to solve 190 practice sums this month and has done 85 so far. How many more practice sums are needed to reach the target?
- 28.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 29.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a weekly check-in (d) never checking
- 30.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 31.📈 Rohan plans to read 140 pages this month and has done 42 so far. What percentage of the target is done?
- 32.📈 Vihaan plans to make 150 flashcards this month and has done 102 so far. How many more flashcards are needed to reach the target?
- 33.📈 Rohan plans to read 180 pages this month and has done 171 so far. What percentage of the target is done?
- 34.📈 Tara plans to read 160 pages this month and has done 41 so far. How many more pages are needed to reach the target?
- 35.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) hide it (d) start ten goals
- 36.📈 Aarav has reached 35% of a target of 20 practice answers. How many practice answers is that?
- 37.📈 Meera plans to solve 20 practice sums this month and has done 4 so far. What percentage of the target is done?
- 38.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
- 39.📈 Saanvi plans to learn 180 new words this month and has done 163 so far. How many more new words are needed to reach the target?
- 40.📈 Meera plans to read 70 pages this month and has done 10 so far. How many more pages are needed to reach the target?
Answer key
- ticking a chart daily
- to see what is working
- hiding the bad weeks
- 6
- False
- a good tracking habit
- a good tracking habit
- 10
- 13
- 135
- 90
- noting what worked
- comparing with others
- 90
- 2
- 138
- 25
- 30
- 72
- 40
- 45
- 73
- a habit tracker
- done ÷ target × 100
- a poor tracking habit
- once a week
- 105
- a poor tracking habit
- a weekly check-in
- False
- 30
- 48
- 95
- 119
- celebrate, set the next
- 7
- 20
- True
- 17
- 60
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