Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan plans to write 40 practice answers this month and has done 28 so far. What percentage of the target is done?
- 2.📈 Kabir has reached 30% of a target of 40 flashcards. How many flashcards is that?
- 3.📊 How often is a good time to review a monthly goal? (a) once a week (b) once a year (c) every five minutes (d) never
- 4.📈 Aarav plans to write 60 practice answers this month and has done 60 so far. What percentage of the target is done?
- 5.🔍 Which is the odd one out? (a) comparing with last week (b) a simple progress graph (c) ticking a chart daily (d) checking once a year
- 6.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with last week (c) a weekly check-in (d) hiding the bad weeks
- 7.📈 Ananya plans to solve 160 practice sums this month and has done 93 so far. How many more practice sums are needed to reach the target?
- 8.📈 Ananya has reached 30% of a target of 40 pages. How many pages is that?
- 9.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 10.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 11.📈 Vihaan plans to solve 80 practice sums this month and has done 60 so far. What percentage of the target is done?
- 12.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
- 13.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) ticking a chart daily (c) a weekly check-in (d) comparing with last week
- 14.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 15.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 16.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) comparing with others (d) a habit tracker
- 17.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 18.📈 Aarav plans to read 60 pages this month and has done 45 so far. What percentage of the target is done?
- 19.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 20.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 21.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 22.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Rohan plans to learn 160 new words this month and has done 36 so far. How many more new words are needed to reach the target?
- 24.📈 Saanvi has reached 10% of a target of 160 practice sums. How many practice sums is that?
- 25.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) checking once a year (d) a simple progress graph
- 26.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) never checking (d) ticking a chart daily
- 27.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) only counting misses
- 28.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 29.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) only counting misses
- 30.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) noting what worked (d) guessing at month end
- 31.📈 Diya plans to learn 100 new words this month and has done 40 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) a simple progress graph (d) noting what worked
- 33.📈 Kabir plans to write 60 practice answers this month and has done 6 so far. What percentage of the target is done?
- 34.📈 Meera has reached 85% of a target of 200 pages. How many pages is that?
- 35.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 36.Which of these is a poor tracking habit? (a) a simple progress graph (b) guessing at month end (c) ticking a chart daily (d) noting what worked
- 37.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target − done (c) done + target (d) target ÷ done
- 38.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 39.📈 Kabir has reached 45% of a target of 160 flashcards. How many flashcards is that?
- 40.📈 Diya has reached 55% of a target of 20 practice sums. How many practice sums is that?
Answer key
- 70
- 12
- once a week
- 100
- checking once a year
- hiding the bad weeks
- 67
- 12
- a good tracking habit
- True
- 75
- celebrate, set the next
- hiding the bad weeks
- False
- a good tracking habit
- comparing with others
- True
- 75
- plan a bit more each day
- False
- True
- a good tracking habit
- 124
- 16
- a simple progress graph
- ticking a chart daily
- comparing with last week
- True
- only counting misses
- guessing at month end
- 40
- never checking
- 10
- 170
- False
- guessing at month end
- done ÷ target × 100
- a good tracking habit
- 72
- 11
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