Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Ishaan plans to solve 40 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
- 3.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 4.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) checking once a year (d) ticking a chart daily
- 5.📈 Saanvi plans to make 140 flashcards this month and has done 28 so far. What percentage of the target is done?
- 6.Which of these is a poor tracking habit? (a) guessing at month end (b) a weekly check-in (c) a habit tracker (d) comparing with last week
- 7.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 8.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 9.📈 Arjun plans to read 200 pages this month and has done 94 so far. How many more pages are needed to reach the target?
- 10.📈 Diya plans to read 120 pages this month and has done 66 so far. What percentage of the target is done?
- 11.📈 Kabir has reached 45% of a target of 140 pages. How many pages is that?
- 12.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) only counting misses
- 13.📈 Diya plans to solve 40 practice sums this month and has done 40 so far. What percentage of the target is done?
- 14.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 15.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 16.📈 Ananya has reached 95% of a target of 160 flashcards. How many flashcards is that?
- 17.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 18.📈 Tara plans to write 200 practice answers this month and has done 200 so far. What percentage of the target is done?
- 19.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) guessing at month end
- 20.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with others (c) noting what worked (d) a simple progress graph
- 21.📈 Rohan plans to solve 110 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 22.📈 Nisha plans to learn 20 new words this month and has done 2 so far. What percentage of the target is done?
- 23.📈 Aarav has reached 15% of a target of 180 practice answers. How many practice answers is that?
- 24.📈 Aarav plans to solve 100 practice sums this month and has done 60 so far. What percentage of the target is done?
- 25.📈 Aarav plans to write 150 practice answers this month and has done 129 so far. How many more practice answers are needed to reach the target?
- 26.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 27.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) a habit tracker (d) noting what worked
- 28.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) a simple progress graph
- 29.📈 Meera plans to make 180 flashcards this month and has done 126 so far. What percentage of the target is done?
- 30.Which of these is a good tracking habit? (a) a simple progress graph (b) comparing with others (c) guessing at month end (d) only counting misses
- 31.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 32.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) hiding the bad weeks (d) never checking
- 33.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 34.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) ticking a chart daily (d) comparing with others
- 35.Which of these is a poor tracking habit? (a) never checking (b) comparing with last week (c) a simple progress graph (d) a habit tracker
- 36.📈 Diya plans to solve 160 practice sums this month and has done 16 so far. What percentage of the target is done?
- 37.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) a weekly check-in (d) noting what worked
- 38.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) plan a bit more each day (d) wait for a miracle
- 40.📈 Saanvi plans to solve 200 practice sums this month and has done 140 so far. What percentage of the target is done?
Answer key
- a good tracking habit
- 11
- a poor tracking habit
- checking once a year
- 20
- guessing at month end
- True
- a good tracking habit
- 106
- 55
- 63
- only counting misses
- 100
- False
- a poor tracking habit
- 152
- celebrate, set the next
- 100
- guessing at month end
- comparing with others
- 77
- 10
- 27
- 60
- 21
- to see what is working
- never checking
- a simple progress graph
- 70
- a simple progress graph
- a good tracking habit
- comparing with last week
- a good tracking habit
- ticking a chart daily
- never checking
- 10
- only counting misses
- True
- plan a bit more each day
- 70
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