Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to make 120 flashcards this month and has done 54 so far. What percentage of the target is done?
- 2.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 3.📈 Aarav plans to solve 140 practice sums this month and has done 63 so far. What percentage of the target is done?
- 4.📈 Aarav plans to make 140 flashcards this month and has done 63 so far. What percentage of the target is done?
- 5.📈 Nisha plans to learn 80 new words this month and has done 2 so far. How many more new words are needed to reach the target?
- 6.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) guessing at month end (d) a weekly check-in
- 7.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) comparing with others
- 8.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 9.📈 Diya plans to write 200 practice answers this month and has done 80 so far. What percentage of the target is done?
- 10.📈 Tara plans to solve 200 practice sums this month and has done 27 so far. How many more practice sums are needed to reach the target?
- 11.📈 Saanvi plans to learn 60 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 12.📈 Saanvi plans to solve 20 practice sums this month and has done 7 so far. What percentage of the target is done?
- 13.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 14.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) a habit tracker (d) only counting misses
- 15.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) ticking a chart daily (d) guessing at month end
- 16.📈 Ananya has reached 70% of a target of 180 practice answers. How many practice answers is that?
- 17.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 18.📈 Aarav has reached 70% of a target of 200 pages. How many pages is that?
- 19.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 20.📈 Saanvi plans to solve 60 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 21.📈 Arjun plans to read 60 pages this month and has done 24 so far. What percentage of the target is done?
- 22.📈 Tara plans to learn 180 new words this month and has done 18 so far. What percentage of the target is done?
- 23.📈 Saanvi plans to solve 120 practice sums this month and has done 60 so far. What percentage of the target is done?
- 24.📈 Arjun has reached 35% of a target of 120 practice sums. How many practice sums is that?
- 25.📈 Rohan has reached 55% of a target of 180 flashcards. How many flashcards is that?
- 26.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) noting what worked (d) a simple progress graph
- 27.📈 Kabir has reached 75% of a target of 100 practice answers. How many practice answers is that?
- 28.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 29.📈 Kabir plans to read 120 pages this month and has done 78 so far. How many more pages are needed to reach the target?
- 30.📈 Rohan plans to write 80 practice answers this month and has done 8 so far. What percentage of the target is done?
- 31.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 32.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 33.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 34.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) change the target to 0 (d) plan a bit more each day
- 35.📈 Vihaan plans to solve 150 practice sums this month and has done 126 so far. How many more practice sums are needed to reach the target?
- 36.📈 Vihaan plans to make 120 flashcards this month and has done 90 so far. What percentage of the target is done?
- 37.📈 Diya plans to solve 180 practice sums this month and has done 171 so far. What percentage of the target is done?
- 38.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 39.📈 Tara plans to write 190 practice answers this month and has done 139 so far. How many more practice answers are needed to reach the target?
- 40.📈 Ishaan plans to solve 200 practice sums this month and has done 160 so far. What percentage of the target is done?
Answer key
- 45
- False
- 45
- 45
- 78
- a weekly check-in
- comparing with others
- True
- 40
- 173
- 40
- 35
- a good tracking habit
- a habit tracker
- ticking a chart daily
- 126
- a good tracking habit
- 140
- True
- 49
- 40
- 10
- 50
- 42
- 99
- only counting misses
- 75
- False
- 42
- 10
- False
- a good tracking habit
- a poor tracking habit
- plan a bit more each day
- 24
- 75
- 95
- True
- 51
- 80
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