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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 576 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) hiding the bad weeks (d) a habit tracker
  2. 2.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  3. 3.📈 Rohan has reached 85% of a target of 160 new words. How many new words is that?
  4. 4.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) a habit tracker (d) comparing with others
  5. 5.📈 Saanvi plans to write 200 practice answers this month and has done 90 so far. What percentage of the target is done?
  6. 6.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  7. 7.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) checking once a year (d) a weekly check-in
  8. 8.📈 Kabir has reached 5% of a target of 160 new words. How many new words is that?
  9. 9.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Ananya has reached 40% of a target of 80 new words. How many new words is that?
  11. 11.📈 Tara has reached 30% of a target of 60 pages. How many pages is that?
  12. 12.📈 Aarav plans to write 50 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
  13. 13.📈 Tara has reached 20% of a target of 80 pages. How many pages is that?
  14. 14.📈 Meera plans to make 100 flashcards this month and has done 30 so far. What percentage of the target is done?
  15. 15.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  16. 16.📈 Saanvi plans to learn 140 new words this month and has done 35 so far. What percentage of the target is done?
  17. 17.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  18. 18.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
  19. 19.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  20. 20.📈 Saanvi plans to write 40 practice answers this month and has done 9 so far. How many more practice answers are needed to reach the target?
  21. 21.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) ticking a chart daily (d) hiding the bad weeks
  22. 22.📈 Rohan plans to learn 140 new words this month and has done 133 so far. What percentage of the target is done?
  23. 23.📈 Diya plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
  24. 24.📈 Ananya has reached 95% of a target of 100 practice sums. How many practice sums is that?
  25. 25.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  26. 26.Which of these is a good tracking habit? (a) checking once a year (b) a weekly check-in (c) guessing at month end (d) hiding the bad weeks
  27. 27.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📈 Rohan plans to solve 20 practice sums this month and has done 11 so far. What percentage of the target is done?
  29. 29.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) a weekly check-in (d) only counting misses
  30. 30.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  31. 31.🔍 Which is the odd one out? (a) never checking (b) checking once a year (c) only counting misses (d) comparing with last week
  32. 32.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) only counting misses (d) hiding the bad weeks
  33. 33.📈 Rohan has reached 50% of a target of 60 flashcards. How many flashcards is that?
  34. 34.📈 Ishaan plans to read 190 pages this month and has done 64 so far. How many more pages are needed to reach the target?
  35. 35.True or false: “never checking” is a good tracking habit. (a) False (b) True
  36. 36.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) noting what worked
  37. 37.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  38. 38.📈 Diya plans to learn 160 new words this month and has done 40 so far. What percentage of the target is done?
  39. 39.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) checking once a year
  40. 40.📈 Tara has reached 20% of a target of 100 pages. How many pages is that?

Answer key

  1. a habit tracker
  2. celebrate, set the next
  3. 136
  4. comparing with others
  5. 45
  6. a poor tracking habit
  7. checking once a year
  8. 8
  9. a good tracking habit
  10. 32
  11. 18
  12. 33
  13. 16
  14. 30
  15. False
  16. 25
  17. False
  18. to see what is working
  19. True
  20. 31
  21. ticking a chart daily
  22. 95
  23. 15
  24. 95
  25. True
  26. a weekly check-in
  27. a good tracking habit
  28. 55
  29. only counting misses
  30. a good tracking habit
  31. comparing with last week
  32. a simple progress graph
  33. 30
  34. 126
  35. False
  36. noting what worked
  37. a good tracking habit
  38. 25
  39. checking once a year
  40. 20

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