Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 577 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) checking once a year (d) a habit tracker
2. 2.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to fill a notebook (d) to see what is working
3. 3.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) guessing at month end (d) never checking
5. 5.📈 Aarav has reached 50% of a target of 140 practice sums. How many practice sums is that?
6. 6.📈 Rohan has reached 75% of a target of 160 practice answers. How many practice answers is that?
7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
8. 8.📈 Tara has reached 5% of a target of 120 new words. How many new words is that?
9. 9.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
10. 10.📈 Nisha plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
11. 11.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
12. 12.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
13. 13.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) never checking (d) comparing with last week
14. 14.📈 Diya plans to write 120 practice answers this month and has done 84 so far. What percentage of the target is done?
15. 15.📈 Aarav plans to read 50 pages this month and has done 13 so far. How many more pages are needed to reach the target?
16. 16.Which of these is a good tracking habit? (a) comparing with others (b) guessing at month end (c) ticking a chart daily (d) checking once a year
17. 17.📈 Saanvi plans to make 20 flashcards this month and has done 16 so far. What percentage of the target is done?
18. 18.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
19. 19.📈 Aarav has reached 20% of a target of 60 new words. How many new words is that?
20. 20.📈 Ananya has reached 30% of a target of 20 pages. How many pages is that?
21. 21.📈 Saanvi has reached 5% of a target of 60 practice answers. How many practice answers is that?
22. 22.Which of these is a poor tracking habit? (a) comparing with last week (b) hiding the bad weeks (c) ticking a chart daily (d) noting what worked
23. 23.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) checking once a year (d) guessing at month end
24. 24.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
25. 25.📈 Aarav has reached 70% of a target of 180 practice answers. How many practice answers is that?
26. 26.📈 Vihaan has reached 75% of a target of 200 flashcards. How many flashcards is that?
27. 27.📈 Arjun has reached 50% of a target of 60 practice sums. How many practice sums is that?
28. 28.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
29. 29.📈 Aarav has reached 5% of a target of 200 practice answers. How many practice answers is that?
30. 30.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) noting what worked (d) ticking a chart daily
32. 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
33. 33.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
34. 34.📈 Diya has reached 35% of a target of 80 practice sums. How many practice sums is that?
35. 35.📈 Kabir plans to read 140 pages this month and has done 103 so far. How many more pages are needed to reach the target?
36. 36.Which of these is a good tracking habit? (a) noting what worked (b) never checking (c) only counting misses (d) checking once a year
37. 37.📈 Vihaan has reached 35% of a target of 40 flashcards. How many flashcards is that?
38. 38.📈 Arjun plans to solve 90 practice sums this month and has done 64 so far. How many more practice sums are needed to reach the target?
39. 39.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
40. 40.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) guessing at month end (d) hiding the bad weeks

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