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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 581 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) only counting misses (b) ticking a chart daily (c) a simple progress graph (d) a habit tracker
  2. 2.📈 Nisha has reached 5% of a target of 100 practice answers. How many practice answers is that?
  3. 3.📈 Arjun plans to read 120 pages this month and has done 48 so far. What percentage of the target is done?
  4. 4.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  5. 5.📈 Ishaan plans to solve 180 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
  6. 6.📈 Meera plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
  7. 7.Which of these is a poor tracking habit? (a) never checking (b) ticking a chart daily (c) a simple progress graph (d) comparing with last week
  8. 8.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  9. 9.📈 Diya plans to write 80 practice answers this month and has done 52 so far. What percentage of the target is done?
  10. 10.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  11. 11.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📈 Arjun plans to read 20 pages this month and has done 9 so far. What percentage of the target is done?
  13. 13.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  14. 14.📈 Tara has reached 10% of a target of 40 flashcards. How many flashcards is that?
  15. 15.📈 Arjun plans to make 40 flashcards this month and has done 9 so far. How many more flashcards are needed to reach the target?
  16. 16.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) a habit tracker
  17. 17.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  18. 18.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) a weekly check-in (d) never checking
  19. 19.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
  20. 20.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) once a year (d) every five minutes
  21. 21.📈 Tara plans to write 60 practice answers this month and has done 8 so far. How many more practice answers are needed to reach the target?
  22. 22.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  23. 23.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) a habit tracker (d) comparing with last week
  24. 24.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) a habit tracker (d) comparing with last week
  25. 25.📈 Tara plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
  26. 26.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  27. 27.📈 Nisha plans to solve 60 practice sums this month and has done 15 so far. What percentage of the target is done?
  28. 28.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  29. 29.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📈 Ananya plans to learn 160 new words this month and has done 152 so far. What percentage of the target is done?
  31. 31.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
  32. 32.📈 Ananya has reached 30% of a target of 120 flashcards. How many flashcards is that?
  33. 33.📈 Meera plans to write 180 practice answers this month and has done 72 so far. What percentage of the target is done?
  34. 34.📈 Arjun plans to write 90 practice answers this month and has done 49 so far. How many more practice answers are needed to reach the target?
  35. 35.📈 Diya plans to make 40 flashcards this month and has done 16 so far. What percentage of the target is done?
  36. 36.📈 Aarav has reached 25% of a target of 40 new words. How many new words is that?
  37. 37.📈 Diya plans to read 70 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  38. 38.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  39. 39.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  40. 40.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. only counting misses
  2. 5
  3. 40
  4. True
  5. 149
  6. 20
  7. never checking
  8. a good tracking habit
  9. 65
  10. celebrate, set the next
  11. a poor tracking habit
  12. 45
  13. False
  14. 4
  15. 31
  16. a habit tracker
  17. to see what is working
  18. a weekly check-in
  19. True
  20. once a week
  21. 52
  22. a poor tracking habit
  23. never checking
  24. hiding the bad weeks
  25. 50
  26. True
  27. 25
  28. a good tracking habit
  29. a good tracking habit
  30. 95
  31. done ÷ target × 100
  32. 36
  33. 40
  34. 41
  35. 40
  36. 10
  37. 48
  38. False
  39. False
  40. a poor tracking habit

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