Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 582 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) only counting misses (d) a weekly check-in
2. 2.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
3. 3.📈 Aarav plans to learn 20 new words this month and has done 4 so far. What percentage of the target is done?
4. 4.Which of these is a good tracking habit? (a) comparing with others (b) never checking (c) a habit tracker (d) checking once a year
5. 5.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
6. 6.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) comparing with last week (d) comparing with others
7. 7.📈 Vihaan plans to learn 180 new words this month and has done 69 so far. How many more new words are needed to reach the target?
8. 8.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
9. 9.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
10. 10.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
11. 11.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) ticking a chart daily (d) guessing at month end
12. 12.📈 Ananya plans to make 30 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
13. 13.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
14. 14.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
15. 15.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) hiding the bad weeks (d) never checking
16. 16.📈 Tara plans to read 40 pages this month and has done 12 so far. What percentage of the target is done?
17. 17.📈 Tara plans to learn 160 new words this month and has done 64 so far. How many more new words are needed to reach the target?
18. 18.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
19. 19.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
20. 20.📈 Kabir plans to write 60 practice answers this month and has done 48 so far. What percentage of the target is done?
21. 21.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) comparing with last week (d) hiding the bad weeks
22. 22.Which of these is a good tracking habit? (a) comparing with last week (b) comparing with others (c) checking once a year (d) hiding the bad weeks
23. 23.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) checking once a year (d) ticking a chart daily
24. 24.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
25. 25.📈 Meera has reached 85% of a target of 100 practice sums. How many practice sums is that?
26. 26.📈 Tara plans to solve 40 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
27. 27.📈 Diya plans to read 20 pages this month and has done 1 so far. What percentage of the target is done?
28. 28.📈 Aarav plans to write 190 practice answers this month and has done 84 so far. How many more practice answers are needed to reach the target?
29. 29.Which of these is a good tracking habit? (a) only counting misses (b) noting what worked (c) hiding the bad weeks (d) comparing with others
30. 30.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
31. 31.📈 Ishaan plans to read 160 pages this month and has done 32 so far. How many more pages are needed to reach the target?
32. 32.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a weekly check-in (d) guessing at month end
33. 33.📈 Nisha plans to learn 170 new words this month and has done 29 so far. How many more new words are needed to reach the target?
34. 34.📈 Nisha plans to read 150 pages this month and has done 59 so far. How many more pages are needed to reach the target?
35. 35.📈 Aarav has reached 40% of a target of 80 practice sums. How many practice sums is that?
36. 36.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
37. 37.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
38. 38.📈 Diya plans to read 80 pages this month and has done 63 so far. How many more pages are needed to reach the target?
39. 39.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
40. 40.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one

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