Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 583 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) noting what worked (c) only counting misses (d) checking once a year
2. 2.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) hiding the bad weeks
3. 3.True or false: “never checking” is a good tracking habit. (a) False (b) True
4. 4.📈 Aarav plans to solve 60 practice sums this month and has done 27 so far. What percentage of the target is done?
5. 5.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
6. 6.🔍 Which is the odd one out? (a) a habit tracker (b) guessing at month end (c) noting what worked (d) ticking a chart daily
7. 7.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a habit tracker (d) noting what worked
8. 8.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) checking once a year (d) only counting misses
9. 9.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
10. 10.📈 Ananya has reached 5% of a target of 40 new words. How many new words is that?
11. 11.📈 Arjun plans to solve 190 practice sums this month and has done 164 so far. How many more practice sums are needed to reach the target?
12. 12.📈 Ishaan plans to write 200 practice answers this month and has done 181 so far. How many more practice answers are needed to reach the target?
13. 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) only counting misses (c) guessing at month end (d) comparing with others
14. 14.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) never checking
16. 16.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
17. 17.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
18. 18.📈 Tara plans to write 80 practice answers this month and has done 8 so far. What percentage of the target is done?
19. 19.📈 Nisha plans to write 180 practice answers this month and has done 94 so far. How many more practice answers are needed to reach the target?
20. 20.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) a simple progress graph (d) a habit tracker
21. 21.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) a habit tracker (d) hiding the bad weeks
22. 22.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
23. 23.📈 Ananya has reached 60% of a target of 40 flashcards. How many flashcards is that?
24. 24.📈 Rohan plans to read 80 pages this month and has done 28 so far. What percentage of the target is done?
25. 25.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) a tick chart (d) telling no one
26. 26.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) comparing with last week (d) only counting misses
27. 27.📈 Diya has reached 95% of a target of 60 new words. How many new words is that?
28. 28.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to fill a notebook (d) to see what is working
29. 29.📈 Nisha plans to learn 60 new words this month and has done 38 so far. How many more new words are needed to reach the target?
30. 30.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) comparing with last week (d) a simple progress graph
31. 31.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) hiding the bad weeks (d) checking once a year
32. 32.📈 Saanvi plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
33. 33.📈 Vihaan has reached 90% of a target of 120 pages. How many pages is that?
34. 34.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
35. 35.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
36. 36.Which of these is a good tracking habit? (a) never checking (b) a simple progress graph (c) comparing with others (d) guessing at month end
37. 37.📈 Diya plans to write 160 practice answers this month and has done 152 so far. What percentage of the target is done?
38. 38.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
39. 39.📈 Ananya has reached 5% of a target of 20 practice answers. How many practice answers is that?
40. 40.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next

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