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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 584 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
  2. 2.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to see what is working (d) to fill a notebook
  3. 3.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  4. 4.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) guessing at month end (d) comparing with last week
  5. 5.📈 Ishaan has reached 85% of a target of 100 practice answers. How many practice answers is that?
  6. 6.📈 Saanvi has reached 35% of a target of 40 new words. How many new words is that?
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) checking once a year (d) only counting misses
  8. 8.📈 Nisha plans to solve 140 practice sums this month and has done 140 so far. What percentage of the target is done?
  9. 9.📈 Diya has reached 15% of a target of 40 pages. How many pages is that?
  10. 10.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  11. 11.📈 Rohan plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
  12. 12.📈 Meera has reached 30% of a target of 120 pages. How many pages is that?
  13. 13.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  14. 14.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  15. 15.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  16. 16.📈 Saanvi plans to solve 40 practice sums this month and has done 38 so far. What percentage of the target is done?
  17. 17.📈 Tara plans to solve 60 practice sums this month and has done 21 so far. What percentage of the target is done?
  18. 18.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) never checking (d) noting what worked
  19. 19.📈 Rohan has reached 20% of a target of 180 flashcards. How many flashcards is that?
  20. 20.📈 Arjun plans to read 180 pages this month and has done 74 so far. How many more pages are needed to reach the target?
  21. 21.📈 Diya plans to learn 20 new words this month and has done 1 so far. What percentage of the target is done?
  22. 22.📈 Arjun has reached 55% of a target of 40 practice answers. How many practice answers is that?
  23. 23.📈 Vihaan plans to make 60 flashcards this month and has done 42 so far. How many more flashcards are needed to reach the target?
  24. 24.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) only counting misses (d) never checking
  25. 25.📈 Ananya has reached 60% of a target of 40 practice sums. How many practice sums is that?
  26. 26.📈 Aarav has reached 55% of a target of 200 practice answers. How many practice answers is that?
  27. 27.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) only counting misses (d) noting what worked
  28. 28.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) comparing with others (d) a weekly check-in
  29. 29.📈 Saanvi plans to write 120 practice answers this month and has done 18 so far. What percentage of the target is done?
  30. 30.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  31. 31.📈 Diya has reached 55% of a target of 140 practice sums. How many practice sums is that?
  32. 32.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a weekly check-in (d) ticking a chart daily
  33. 33.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Arjun plans to read 30 pages this month and has done 19 so far. How many more pages are needed to reach the target?
  35. 35.📈 Kabir plans to read 30 pages this month and has done 28 so far. How many more pages are needed to reach the target?
  36. 36.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) comparing with last week (c) a weekly check-in (d) ticking a chart daily
  37. 37.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) checking once a year (d) comparing with last week
  38. 38.📈 Saanvi plans to make 200 flashcards this month and has done 170 so far. What percentage of the target is done?
  39. 39.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  40. 40.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. plan a bit more each day
  2. to see what is working
  3. a good tracking habit
  4. guessing at month end
  5. 85
  6. 14
  7. ticking a chart daily
  8. 100
  9. 6
  10. True
  11. 20
  12. 36
  13. a tick chart
  14. a good tracking habit
  15. True
  16. 95
  17. 35
  18. never checking
  19. 36
  20. 106
  21. 5
  22. 22
  23. 18
  24. noting what worked
  25. 24
  26. 110
  27. noting what worked
  28. comparing with others
  29. 15
  30. False
  31. 77
  32. never checking
  33. a poor tracking habit
  34. 11
  35. 2
  36. hiding the bad weeks
  37. checking once a year
  38. 85
  39. False
  40. a good tracking habit

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