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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 585 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Aarav has reached 40% of a target of 100 practice sums. How many practice sums is that?
  3. 3.📈 Rohan plans to solve 70 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
  4. 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  5. 5.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) checking once a year
  6. 6.📈 Diya plans to learn 140 new words this month and has done 49 so far. What percentage of the target is done?
  7. 7.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) never checking
  8. 8.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  9. 9.📈 Ananya has reached 85% of a target of 140 flashcards. How many flashcards is that?
  10. 10.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  11. 11.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a weekly check-in (d) only counting misses
  12. 12.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  13. 13.📈 Tara plans to solve 120 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) never checking (d) comparing with last week
  15. 15.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  16. 16.📈 Arjun has reached 90% of a target of 60 flashcards. How many flashcards is that?
  17. 17.True or false: “never checking” is a good tracking habit. (a) True (b) False
  18. 18.📈 Kabir has reached 70% of a target of 40 practice sums. How many practice sums is that?
  19. 19.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) only counting misses (d) comparing with last week
  20. 20.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) checking once a year (d) a weekly check-in
  21. 21.📈 Ananya has reached 15% of a target of 140 practice sums. How many practice sums is that?
  22. 22.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  23. 23.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
  24. 24.📈 Meera plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
  25. 25.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) checking once a year (d) comparing with last week
  26. 26.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  27. 27.📈 Nisha plans to learn 40 new words this month and has done 27 so far. How many more new words are needed to reach the target?
  28. 28.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) checking once a year
  29. 29.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
  30. 30.📈 Kabir plans to write 100 practice answers this month and has done 10 so far. What percentage of the target is done?
  31. 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  32. 32.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
  33. 33.📈 Rohan plans to write 200 practice answers this month and has done 175 so far. How many more practice answers are needed to reach the target?
  34. 34.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  35. 35.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
  36. 36.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) ticking a chart daily
  37. 37.📈 Ishaan has reached 15% of a target of 60 new words. How many new words is that?
  38. 38.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  39. 39.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  40. 40.📈 Aarav plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?

Answer key

  1. False
  2. 40
  3. 52
  4. a poor tracking habit
  5. checking once a year
  6. 35
  7. never checking
  8. False
  9. 119
  10. a poor tracking habit
  11. a weekly check-in
  12. False
  13. 89
  14. comparing with last week
  15. True
  16. 54
  17. False
  18. 28
  19. only counting misses
  20. a weekly check-in
  21. 21
  22. once a week
  23. to see what is working
  24. 60
  25. comparing with last week
  26. a good tracking habit
  27. 13
  28. checking once a year
  29. only counting misses
  30. 10
  31. a poor tracking habit
  32. celebrate, set the next
  33. 25
  34. False
  35. True
  36. ticking a chart daily
  37. 9
  38. True
  39. a good tracking habit
  40. 95

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