Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 2.📈 Aarav has reached 40% of a target of 100 practice sums. How many practice sums is that?
- 3.📈 Rohan plans to solve 70 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
- 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 5.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) noting what worked (d) checking once a year
- 6.📈 Diya plans to learn 140 new words this month and has done 49 so far. What percentage of the target is done?
- 7.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) a simple progress graph (d) never checking
- 8.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 9.📈 Ananya has reached 85% of a target of 140 flashcards. How many flashcards is that?
- 10.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 11.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a weekly check-in (d) only counting misses
- 12.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 13.📈 Tara plans to solve 120 practice sums this month and has done 31 so far. How many more practice sums are needed to reach the target?
- 14.🔍 Which is the odd one out? (a) guessing at month end (b) checking once a year (c) never checking (d) comparing with last week
- 15.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 16.📈 Arjun has reached 90% of a target of 60 flashcards. How many flashcards is that?
- 17.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 18.📈 Kabir has reached 70% of a target of 40 practice sums. How many practice sums is that?
- 19.🔍 Which is the odd one out? (a) a simple progress graph (b) a weekly check-in (c) only counting misses (d) comparing with last week
- 20.🔍 Which is the odd one out? (a) comparing with others (b) never checking (c) checking once a year (d) a weekly check-in
- 21.📈 Ananya has reached 15% of a target of 140 practice sums. How many practice sums is that?
- 22.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 23.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
- 24.📈 Meera plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
- 25.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) checking once a year (d) comparing with last week
- 26.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Nisha plans to learn 40 new words this month and has done 27 so far. How many more new words are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with last week (c) a simple progress graph (d) checking once a year
- 29.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
- 30.📈 Kabir plans to write 100 practice answers this month and has done 10 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 32.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) hide it (d) stop all work
- 33.📈 Rohan plans to write 200 practice answers this month and has done 175 so far. How many more practice answers are needed to reach the target?
- 34.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 35.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) ticking a chart daily
- 37.📈 Ishaan has reached 15% of a target of 60 new words. How many new words is that?
- 38.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 39.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Aarav plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?
Answer key
- False
- 40
- 52
- a poor tracking habit
- checking once a year
- 35
- never checking
- False
- 119
- a poor tracking habit
- a weekly check-in
- False
- 89
- comparing with last week
- True
- 54
- False
- 28
- only counting misses
- a weekly check-in
- 21
- once a week
- to see what is working
- 60
- comparing with last week
- a good tracking habit
- 13
- checking once a year
- only counting misses
- 10
- a poor tracking habit
- celebrate, set the next
- 25
- False
- True
- ticking a chart daily
- 9
- True
- a good tracking habit
- 95
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